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How to Recover from a Sinus Infection without Antibiotics

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When dealing with the frustrating symptoms of a bad sinus infection, many people ask for an antibiotic to speed their recovery. However, clinical trials have proven that, while antibiotics can provide minor improvements in simple cases of sinusitis, most people can recover within two weeks without the drugs. Here are some remedies that can help you recover from a sinus infection without antibiotics.

Use Grapefruit Seed Extract to Recover from a Sinus Infection without Antibiotics

One of the worst parts of dealing with a sinus infection is the symptoms you encounter, as stuffy—yet simultaneously runny—noses, combined with sore throats, nausea, and drainage are but a few of the symptoms associated with a typical infection. If you want to try to get through the sinus infection without antibiotics and minimize your misery, grapefruit seed extract, an herbal antibiotic with significant antibacterial, antiviral, and anti-fungal properties, is an excellent solution. You can usually purchase this in liquid-concentrate form. To use this remedy safely and effectively, you should add four drops of the extract to a sinus rinse pot, which you usually combine with warm salt water. Rinsing your sinuses four to five times a day for the first few days of the infection can often help you feel better much more quickly than you would with no remedy.

Use Vitamin C to Recover from a Sinus Infection without Antibiotics

Another way you can expedite your recovery from a nasty sinus infection is to take copious amounts of Vitamin C, as this can help boost your immune system and speed up your recovery. Keep in mind that most sinus infections take about two weeks to dissipate completely. However, taking Vitamin C regularly and getting plenty of rest can go a long way when it comes to helping your immune system fight off infection and helping you recover from a sinus infection without antibiotics.

For those who want to get rid of a sinus infection without antibiotics, using grapefruit seed extract and taking plenty of Vitamin C can help you feel better sooner. While your body usually takes about two weeks to fight off such an infection, following these guidelines can help you recuperate more quickly so you do not have to spend unnecessary amounts of time feeling miserable. Remember that, while natural remedies can help you recover from an uncomplicated sinus infection, you may need to seek medical attention if you have an infection that does not go away or if your illness worsens.

This article is not intended as medical advice. Please consult your doctor for answers to your medical questions.

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