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      Workout Programs in Hamden, CT

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      Central Atlantic Collegiate

      Athletic OrganizationsExercise & Physical Fitness Programs
      DirectionsMore Info
      (203) 298-4808
      214 Amity Rd
      Woodbridge, CT 06525
      CLOSED NOW
      Regular Hours
      Mon - Fri9:00 am - 5:00 pm
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      Balanced Yoga Studio

      Yoga InstructionExercise & Physical Fitness Programs
      DirectionsMore Info
      Years in Business Icon
      17 Years
      in Business
      (203) 553-7503
      1079 Whalley Ave
      New Haven, CT 06515
      OPEN until 8:00 pm
      Regular Hours
      Mon - Fri6:00 am - 8:00 pm
      Sat - Sun8:00 am - 6:00 pm
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      Breathing Room

      Yoga InstructionExercise & Physical Fitness Programs
      DirectionsMore Info
      (203) 562-5683
      216 Crown St
      New Haven, CT 06510
      CLOSED NOW
      Regular Hours
      Mon - Thu8:30 am - 8:30 pm
      Fri8:30 am - 7:30 pm
      Sat8:30 am - 6:30 pm
      Sun8:30 am - 8:30 pm
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      Rise Yoga

      Yoga InstructionExercise & Physical Fitness Programs
      DirectionsMore Info
      Years in Business Icon
      9 Years
      in Business
      (203) 741-9936
      220 N Colony St
      Wallingford, CT 06492
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      Phoenix Yoga & Wellness

      Yoga InstructionExercise & Physical Fitness Programs
      DirectionsMore Info
      Years in Business Icon
      17 Years
      in Business
      (203) 260-7383
      39 New Haven Rd
      Seymour, CT 06483
      OPEN until 10:30 am
      Regular Hours
      Mon3:30 pm - 8:30 pm
      Tue5:30 pm - 8:45 pm
      Wed5:15 pm - 8:40 pm
      Thu5:30 pm - 7:30 pm
      Fri6:00 am - 10:30 am
      Sat7:00 am - 12:00 pm
      Sun8:00 am - 12:00 pm
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      Sound Mind & Body

      Exercise & Physical Fitness ProgramsYoga Instruction
      DirectionsMore Info
      Years in Business Icon
      24 Years
      in Business
      (203) 878-9642
      680 Boston Post Rd Ste H
      Milford, CT 06460
      OPEN until 12:00 pm
      Regular Hours
      Mon - Fri4:15 am - 12:00 pm
      Sun9:30 am - 10:30 pm
      Pleasure-based fitness and wellness

      From Business: Sound Mind & Body offers a pleasure-based approach to fitness and wellness. Our programs focus on increasing body intelligence and awareness.

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      Apex Pole Fitness

      Dancing InstructionExercise & Physical Fitness Programs
      DirectionsMore Info
      (203) 433-4565
      53 E Industrial Rd Ste B1
      Branford, CT 06405
      CLOSED NOW
      Regular Hours
      Mon - Fri8:00 am - 9:00 pm
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      Indulgence Tanning & Fitness Studio - CLOSED

      Tanning SalonsExercise & Physical Fitness Programs
      5.0
      (1)
      DirectionsMore Info
      Years in Business Icon
      26 Years
      in Business
      (203) 931-7648
      12 Ocean Ave
      West Haven, CT 06516
      Enjoy your tanning experience like never before

      This salon has it all. Its located across from the beach on the Milford/West Haven line. Its incredibly clean and gorgeous. They are now offering Yoga classes. Indulgence also…

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      Bloom Yoga & Wellness

      Yoga InstructionExercise & Physical Fitness Programs
      DirectionsMore Info
      Years in Business Icon
      16 Years
      in Business
      (860) 620-4530
      92 N Summit St Ste 7
      Southington, CT 06489
      CLOSED NOW
      Regular Hours
      Mon - Sun8:00 am - 8:00 pm
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      B&B Cages

      Baseball InstructionChildren's Instructional Play ProgramsExercise & Physical Fitness Programs
      DirectionsMore Info
      Years in Business Icon
      33 Years
      in Business
      (203) 924-5837
      18 Center St
      Shelton, CT 06484
      CLOSED NOW
      Regular Hours
      Mon - Fri8:00 am - 6:00 pm
      Sat8:00 am - 1:00 pm
      Sun9:00 am - 1:00 pm
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      World Champion Tae Kwon Do

      Martial Arts InstructionExercise & Physical Fitness Programs
      DirectionsMore Info
      (203) 387-9777
      152 Amity Rd
      New Haven, CT 06515
      CLOSED NOW
      Regular Hours
      Mon - Fri4:00 pm - 8:00 pm
      Sat10:00 am - 1:00 pm
      Sun12:00 pm - 3:00 pm
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      Lisa's Bike & Bootcamp Studio

      Lisa's Bike & Bootcamp Studio

      Personal Fitness TrainersExercise & Physical Fitness Programs
      DirectionsMore Info
      (203) 738-9658
      67 N Branford Rd
      Branford, CT 06405

      From Business: Finding it hard to keep yourself motivated to achieve your fitness goals? Turn to Lisa's Personal Training for effective and personalized training sessions.

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      R3 FITNESS

      R3 FITNESS

      Personal Fitness TrainersExercise & Physical Fitness Programs
      DirectionsMore Info
      (860) 384-7380
      1012 S Main St
      Cheshire, CT 06410
      OPEN until 6:00 pm
      Regular Hours
      Mon - Thu5:00 am - 9:00 pm
      Fri5:00 am - 6:00 pm
      Sat7:00 am - 12:00 pm

      From Business: There is no one size fits all approach to fitness.

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      Cheshire Pilates Studio

      Pilates Instruction & EquipmentExercise & Physical Fitness Programs
      DirectionsMore Info
      (203) 980-6591
      355 Highland Ave Ste 202
      Cheshire, CT 06410
      CLOSED NOW
      Regular Hours
      Mon - Thu8:00 am - 8:00 pm
      Fri8:00 am - 4:00 pm
      Sat8:00 am - 12:00 pm
      Sun9:30 am - 10:30 pm
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      Step 1 Fitness Training LLC

      Personal Fitness TrainersExercise & Physical Fitness Programs
      DirectionsMore Info
      Years in Business Icon
      18 Years
      in Business
      (860) 681-5897
      496 Jarvis St
      Cheshire, CT 06410
      OPEN until 5:00 pm
      Regular Hours
      Mon - Thu5:00 am - 9:00 pm
      Fri5:00 am - 5:00 pm
      Sat7:00 am - 12:00 pm
      Professional Certified Personal Training (private studio) Outdoor Boot Camp Classes
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      Crossfit Cheshire

      Crossfit Cheshire

      Personal Fitness TrainersExercise & Physical Fitness Programs
      DirectionsMore Info
      (203) 272-6846
      360 Sandbank Rd
      Cheshire, CT 06410
      OPEN until 7:30 pm
      Regular Hours
      Mon - Fri5:30 am - 7:30 pm
      Sat - Sun8:00 am - 12:00 pm
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      Club Pilates Orange

      Club Pilates Orange

      Exercise & Physical Fitness ProgramsPilates Instruction & Equipment
      DirectionsMore Info
      (475) 260-0225
      292 Boston Post Rd
      Orange, CT 06477

      From Business: Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across 4 levels to help you find the right fit for your goals and…

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      CT Karate

      Exercise & Physical Fitness ProgramsMartial Arts Instruction
      DirectionsMore Info
      Years in Business Icon
      35 Years
      in Business
      (203) 729-7377
      284 Church St
      Naugatuck, CT 06770
      CLOSED NOW
      Regular Hours
      Mon4:30 pm - 5:30 pm
      Tue - FriClosed
      Sat9:30 am - 10:30 am
      SunClosed
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      Evolution Brazilian Jiu-Jitsu

      Exercise & Physical Fitness ProgramsMartial Arts Instruction
      DirectionsMore Info
      Years in Business Icon
      11 Years
      in Business
      (203) 693-3281
      554 Boston Post Rd
      Milford, CT 06460
      CLOSED NOW
      Regular Hours
      Mon - Fri6:00 pm - 9:00 pm
      Sat - Sun8:30 am - 12:00 pm
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      Horizon Personal Training and Nutrition

      Personal Fitness TrainersExercise & Physical Fitness Programs
      5.0
      (8)
      DirectionsMore Info
      Years in Business Icon
      24 Years
      in Business
      (860) 628-7776
      1701 Highland Avenue
      Cheshire, CT 06410
      OPEN until 9:00 pm
      Regular Hours
      Mon - Fri5:00 am - 9:00 pm
      Sat5:00 am - 12:00 pm

      I am very lucky to joined in the horizonpt training centre, I enjoyed a lot during the whole training session. Before I frustrated with my body shape and over weight, but here…

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      ViVa! Z Fitness

      Health & Fitness Program ConsultantsDance CompaniesPersonal Fitness Trainers
      DirectionsMore Info
      (203) 507-1778
      1175 State St
      New Haven, CT 06511
      ZUMBA! Ditch the workout & join the party!

      From Business: ViVa Z Fitness in CT is a unique studio. Zumba is the number one dance fitness program in the United States. We specialize in fitness classes such as Zumba,…

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      Jenkins Family Chiropractic

      Jenkins Family Chiropractic

      Chiropractors & Chiropractic ServicesHealth & Fitness Program ConsultantsPhysicians & Surgeons
      DirectionsMore Info
      Years in Business Icon
      23 Years
      in Business
      Amenities:
      Wheelchair accessible
      (203) 877-4198
      97 Gulf St
      Milford, CT 06460
      CLOSED NOW
      Regular Hours
      Mon9:30 am - 6:00 pm
      Tue3:00 pm - 6:00 pm
      Wed - Thu9:30 am - 6:00 pm
      Fri9:00 am - 12:00 pm
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      Attitude Dance & Fitness

      Personal Fitness TrainersChoreographersExercise & Physical Fitness Programs
      DirectionsMore Info
      Years in Business Icon
      22 Years
      in Business
      Amenities:
      Wheelchair accessible
      (203) 641-1617
      116 N Main St
      Branford, CT 06405
      Fall Registration August 22 9am-3pm. 1st time customers receive $10 off 1st month tuition. Bailar (Zumba style) dance classes after 4th of July! Cardio with a kick all summer long! Drop-ins welcome!

      From Business: Specializing in Women's Ballet Fitness for a Total Body fat burning Workout. Every class has a different emphasis. Adult Tap, Jazz and Hip Hop and One -on-One…

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      Live Love Dance Fitness Studio, LLC

      Dancing InstructionExercise & Physical Fitness ProgramsYoga Instruction
      DirectionsMore Info
      Years in Business Icon
      17 Years
      in Business
      (203) 758-3202
      50 Waterbury Rd
      Prospect, CT 06712
      CLOSED NOW
      Regular Hours
      Mon - Fri9:00 am - 5:00 pm
      Ditch the workout, join the PARTY!!!

      From Business: We offer Zumba and Yoga classes at the studio. You can visit our website for more information.

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      Ganga Flow Yoga

      Yoga InstructionExercise & Physical Fitness ProgramsHealth Resorts
      DirectionsMore Info
      Years in Business Icon
      21 Years
      in Business
      (203) 693-3174
      234 New Haven Ave
      Milford, CT 06460
      CLOSED NOW
      Regular Hours
      Mon - Fri9:00 am - 5:00 pm
      Sat - SunClosed

      From Business: Really good yoga classes, lovely people, clean and inviting space. We have daily yoga classes for all levels. Our schedule includes Gentle, Mixed Level, Hatha…

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      Aiki Academy of Self Defense, LLC

      Children's Instructional Play ProgramsExercise & Physical Fitness ProgramsMartial Arts Equipment & Supplies
      5.0
      (2)
      DirectionsMore Info
      Years in Business Icon
      26 Years
      in Business
      (203) 484-2020
      5 Foxon Rd
      North Branford, CT 06471
      CLOSED NOW
      Regular Hours
      Mon - Fri9:00 am - 9:00 pm
      Sat8:00 am - 2:00 pm
      SunClosed
      Never be bored with a workout again.

      I am hooked on ILKB North Branford! I have been a member of this gym for over a year now and I am eternally grateful for the level of fitness I have been able to achieve. The…

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      Viva! Dance & Fitness Center for the Arts

      Health & Fitness Program ConsultantsDance CompaniesDance Halls
      DirectionsMore Info
      Years in Business Icon
      11 Years
      in Business
      (203) 691-8121
      243 Captain Thomas Blvd
      west Haven, CT 06516
      CLOSED NOW
      Regular Hours
      Mon - Sat1:00 pm - 9:00 pm
      Visit Website

      We found 692 results for Workout Programs in or near Hamden, CT.

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