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      Workout Programs in Milford, CT

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      2. Dick's Sporting Goods

      Dick's Sporting Goods
      203-876-0477Call NowVisit Website
      Directions
      Exercise & Fitness EquipmentSportswearGolf Equipment & Supplies

      1201 Boston Post Rd, Milford, CT 06460

      OPEN NOW:9:00 am - 9:30 pm

      From Business: The DICK'S Sporting Goods store in Milford, CT has quality sports equipment & sports apparel. From camping gear to soccer equipment, visit the DICK'S Sporting Goods near New…

      YP
      77 Years
      in Business

      4. Evolution Brazilian Jiu-Jitsu

      Evolution Brazilian Jiu-Jitsu
      203-693-3281Call Now
      Directions
      Exercise & Physical Fitness ProgramsMartial Arts Instruction

      554 Boston Post Rd, Milford, CT 06460

      CLOSED NOW:8:30 am - 12:00 pm
      YP
      10 Years
      in Business

      5. Sound Mind & Body

      Sound Mind & Body
      203-878-9642Call Now
      Directions
      Exercise & Physical Fitness ProgramsYoga Instruction

      680 Boston Post Rd Ste H, Milford, CT 06460

      CLOSED NOW:9:30 am - 10:30 pm

      From Business: Sound Mind & Body offers a pleasure-based approach to fitness and wellness. Our programs focus on increasing body intelligence and awareness.

      YP
      23 Years
      in Business

      6. The Edge Fitness Clubs

      The Edge Fitness Clubs
      203-874-3343Call NowVisit Website
      Directions
      Exercise & Physical Fitness ProgramsExercise & Fitness EquipmentGymnasiums

      125 Old Gate Ln, Milford, CT 06460

      CLOSED NOW:7:00 am - 6:00 pm

      From Business: A premier workout studio exclusively available in our Connecticut clubs. Our studio provides a stress-free and private environment for individuals to focus on their fitness…

      7. Ganga Flow Yoga

      Ganga Flow Yoga
      203-693-3174Call Now
      Directions
      Exercise & Physical Fitness ProgramsYoga InstructionHealth Resorts

      234 New Haven Ave, Milford, CT 06460

      CLOSED NOW:Closed

      From Business: Really good yoga classes, lovely people, clean and inviting space. We have daily yoga classes for all levels. Our schedule includes Gentle, Mixed Level, Hatha Yoga, Vinyasa and…

      YP
      20 Years
      in Business

      9. Erica Lee Baker Yoga

      Erica Lee Baker Yoga
      203-693-2099Call NowVisit Website
      Directions
      Exercise & Physical Fitness ProgramsYoga InstructionHealth Resorts

      100 Lansdale Ave, Milford, CT 06460

      CLOSED NOW:10:00 am - 11:15 am

      From Business: Milford, CT Vinyasa Yoga studioMilford, CT Vinyasa Yoga studio

      10. Planet Fitness

      Planet Fitness
      203-301-0180Call NowVisit Website
      Directions
      Exercise & Physical Fitness ProgramsHealth ClubsPersonal Fitness Trainers

      177 Cherry St Ste 155, Milford, CT 06460

      OPEN NOW:7:00 am - 7:00 pm

      From Business: At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are different – but the one…

      11. Spirit Academy of Performing Arts

      Spirit Academy of Performing Arts
      203-876-2250Call Now
      Directions
      Exercise & Physical Fitness ProgramsDancing InstructionMusic Instruction-Instrumental

      604 Naugatuck Ave, Milford, CT 06461

      CLOSED NOW:10:00 am - 2:00 pm

      From Business: Lessons in Ballet, Lyrical Jazz, Tap, Hip Hop, African, Salsa, Mime, Theater, Piano, Voice, Zumba, Zumbatomic and Zumba Gold. Classes for all ages and levels!

      YP
      22 Years
      in Business

      12. LA Fitness

      LA Fitness
      203-701-4827Call NowVisit Website
      Directions
      Exercise & Physical Fitness ProgramsHealth ClubsGymnasiums

      1201 Boston Post Rd Ste 2090, Milford, CT 06460

      OPEN NOW:8:00 am - 7:00 pm

      From Business: LA Fitness offers many amenities at an outstanding value. Gym amenities may feature Functional Training, state-of-the-art equipment, basketball, group fitness classes, pool,…

      13. Fritzler Dedicated Fitness

      Fritzler Dedicated Fitness
      203-283-5639Call Now
      Directions
      Exercise & Physical Fitness ProgramsHealth Clubs

      582 Boston Post Rd, Milford, CT 06460

      CLOSED NOW:6:00 am - 12:00 pm

      14. Tae Kwon Do USA

      Tae Kwon Do USA
      203-874-2300Call NowVisit Website
      Directions
      Exercise & Physical Fitness ProgramsMartial Arts InstructionHealth Clubs

      528 Boston Post Rd, Milford, CT 06460

      OPEN NOW:7:30 am - 8:30 pm
      YP
      37 Years
      in Business

      15. Fultons Fitness

      Fultons Fitness
      203-874-2949Call Now
      Directions
      5.0
      5.0
      Exercise & Physical Fitness ProgramsHealth Clubs

      321 Boston Post Rd, Milford, CT 06460

      OPEN NOW:7:00 am - 7:00 pm

      "first the place is clean second unmatched by any other facility for membership and 1 on 1 training with certified trainers recognized by the government the staff is friendly…"

      YP
      195 Years
      in Business

      17. Mojoes Gym

      Mojoes Gym
      203-693-3090Call NowVisit Website
      Directions
      Exercise & Physical Fitness ProgramsGymnasiumsHealth Clubs

      55 Old Gate Ln, Milford, CT 06460

      OPEN NOW:8:00 am - 12:00 am

      From Business: Increasing your quality of life is a marathon, not a sprint. Our mission is to get you there the right way: safely. Introducing a personal gym within a gym. Private stations…

      24. Total Fitness Equipment

      Total Fitness Equipment
      203-283-9690Call NowVisit Website
      Directions
      Exercise & Fitness EquipmentHealth Clubs

      575 Boston Post Rd, Orange, CT 06477

      CLOSED NOW:10:00 am - 6:00 pm
      YP
      37 Years
      in Business

      26. Karen'z dance and fitness

      Karen'z dance and fitness
      203-553-9133Call Now
      Directions
      Exercise & Physical Fitness Programs

      510 Boston Post Rd, Orange, CT 06477

      CLOSED NOW:9:00 am - 11:00 am
      YP
      18 Years
      in Business

      28. Center of Balance Fitness and Wellness

      Center of Balance Fitness and Wellness
      203-298-0707Call NowVisit Website
      Directions
      Exercise & Physical Fitness ProgramsHealth & Fitness Program ConsultantsMassage Therapists

      25 Executive Blvd, Orange, CT 06477

      From Business: Center of Balance was founded in 2007 as an all-in-one wellness center that makes being fit and healthy easy, convenient and fun. We offer group and one-on-one training…

      YP
      18 Years
      in Business

      We found 228 results for Exercise And Fitness Classes And Instruction in or near Milford, CT.They also appear in other related business categories including Health Clubs, Personal Fitness Trainers, and Health & Fitness Program Consultants. 1 of these businesses has an A/A+ BBB rating. 21 of the rated businesses have 4+ star ratings.


      The businesses listed also serve surrounding cities and neighborhoods including Devon - Walnut Beach, West New Haven, and Wolfpit. These businesses offer their services in one-or-more of the following languages: and Spanish.