From Business: Roc the Barre brings together a touch of ballet exercises, pilates, and yoga stretches to lengthen and tone your muscles into a "dancer's" physique. The creator of Roc the…

From Business: We are a personal training studio that focuses on creating custom fitness and nutrition plans for our clientele. We specialize in weight loss, muscular development, and…

From Business: Welcome to Five Step Fitness! Our functional exercise classes put strength to purpose in a friendly, instructor-led atmosphere. Five Step Fitness is fully inclusive and…

From Business: "We opened our first location 2.5 years ago and have grown into our new location at 465 West Commercial St. East Rochester, NY 14445. We are a "Private Training Facility," that…

From Business: Maximum fitness is the home base to renown competitor and leading training professional. Chuck Valente.

From Business: Welcome to D1 Training, an athletic-based training facility that isn’t another trend and doesn’t make false promises—we deliver results. Whether you’re a beginner looking to…

"I train twice a week with Chris at Wergo. Since beginning my training six weeks ago I have experienced noticeable results. Chris introduces new techniques every session,…"

From Business: Rochester NY Personal Trainer is your number one source for affordable fitness and personal training in the Rochester NY area. Get Lean, Strong, and Flexible Today!