From Business: Is the daily grind getting you down? Get in shape and discover how strong you can be at Kong Fitness. If you want to increase flexibility, gain strength and lose weight while…

From Business: Welcome to your friendly neighborhood gym in Binghamton! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you get to a healthier place!

From Business: We are Planet Fitness. Home of Big Fitness Energy™. At Planet Fitness, we believe no one should suffer from Low E. You know…that down-and-ugh feeling of too little pep and not…

"The word 'Personal' in Personal Trainer truly applies. These gals carefully select and monitor every exercise I do. Not only has my body become much more tone, I have better…"

From Business: Sweat to SuccessACHIEVE YOUR GOALS AT A LOCAL GYM IN BINGHAMTON, NYThere's no one answer to how to achieve your fitness goals. You need to find out what works best for your…

From Business: Providing quality, authentic instruction in the traditional martial art of Soo Bahk Do Moo Duk Kwan, under Master Frank Schermerhorn, a 7th Degree Black Belt.

"Red's is so great! They customize your work out and help to obtain your goals with so much encouragement and support. The trainers are very knowledgeable and utilize all the…"

"I needed to lose the 80 lbs that i gained over the past decade (working behind a desk 50hr/wks) LOL. Thought that at 50 years old i would be too old and ofcourse too out of…"