30 minutes to change your life.

General Info

All new fitness classes like no one else's. For women just like you. Now when you join, you not only get the 30-minute strength training workouts that Curves is known for, you'll get unlimited access to all new classes that improve your balance, stability and core strength. A CURVES COACH IS ALWAYS THERE TO HELP AND MOTIVATE YOU. Here’s a look at our 30-minute classes: Curves Workouts with Jillian Michaels intro class: This class is designed for all fitness levels. Join Jillian and a Curves Coach for a 30-minute introductory, total body conditioning class. To engage every key muscle group, exercises include moves performed both on the Curves circuit and functional exercises performed in between machines. Curves Workouts with Jillian Michaels level 1 class: A slightly more advanced total body workout, this 30-minute routine will challenge your body with a combination of exercises performed both on the Curves circuit and functional exercises in between machines. Join Jillian and a Curves Coach for this advanced, total body workout. Curves Workouts with Jillian Michaels level 2 class: Burn more calories, elevate your metabolism and build on the skills you’ve learned in Level 1. This 30-minute series of high-intensity intervals is a combination of exercises performed on the Curves circuit and functional exercises completed in between machines.

Business History

The first Curves was opened in 1992 as a fitness and weight-loss facility designed especially for women. In a relatively short amount of time, Curves grew to become the largest fitness franchise in the world, helping women around the globe lead healthier lives. There are two main reasons for Curves' success. First, our practical and effective approach to women's diet and fitness that works with the modern woman’s busy schedule. And second, a supportive center environment. We invite women of all shapes, sizes and ages to lose weight**, become stronger and reach their health goals at Curves. We are committed to providing women with the tools that will empower them to live more fulfilling lives.

Extra Phones

TollFree: 800-615-7352

Hours

Regular Hours

Mon - Fri:	6:30 am - 7:00 pm
Sat:	8:00 am - 12:00 pm
Sun	Closed

Categories

Health Clubs, Exercise & Physical Fitness Programs, Health & Diet Food Products, Health & Fitness Program Consultants, Health & Welfare Clinics, Health Resorts, Physical Fitness Consultants & Trainers

Services/Products

Fitness, Meal Plans, Coaching, Workout Tracking.

Payment Options

Location

13750 W Colonial Drive Winter Garden, FL 34787

Neighborhood

West Point Commons

Amenities

Appointments.

AKA

Curves of Winter Garden

Other Link

curves winter garden@yahoo.com

Other Information

Parking: Lot