The Fitness and Nutrition Experts

General Info

One on one personal training and nutrition in a private studio. We take the time to get to know you and your unique health and fitness concerns. Go through individualized workouts with a seasoned fitness pro. Your trainer will:Evaluate your current fitness levelHelp you set attainable goalsHold you accountablePeriodically measure and evaluate your progressMake recommendations for workouts when not with trainer or traveling for work

Hours

Regular Hours

Mon - Fri:	6:00 am - 8:00 pm
Sat:	7:00 am - 1:00 pm
Sun	Closed

Categories

Dietitians, Nutritionists, Personal Fitness Trainers

Payment Options

Location

Dover Village Ctr PlazaNortheast of the corner of Dover and Center Ridge. Same plaza as Subway.

Accreditation

National Strength and Conditioning Association

Academy of Nutrition and Dietetics

Other Link

Live Fit Website

Other Information

Parking: Lot

Bike Parking: Yes