KNOW YOUR OWN STRENGTH

General Info

At Gold's Gym West Des Moines you will find the latest cardio and strength training equipment plus exercise programs that include pilates, yoga, group cycling, and muscle endurance training! We combine the most diverse amenities like massage, tanning and sauna with world-class personal training to deliver unrivaled fitness options and weight loss programs. Call or visit our site for a Free Trial Membership!

Hours

Regular Hours

Mon - Fri:	5:00 am - 11:00 pm
Sat - Sun:	7:00 am - 7:00 pm

Categories

Health Clubs, Exercise & Physical Fitness Programs, Gymnasiums, Personal Fitness Trainers, Physical Fitness Consultants & Trainers

Services/Products

Lady Golds/Womens only area- stand alone area through double doors, cardio, free weights, Cardio Cinema Smoothie Bar/Drink Fit Childcare Locker room w/day use lockers, dry sauna showers individual showers in it Pro Shop Tanning Barber shop and a massage therapist

Brands

York Barbell

Location

Westowne Shopping Ctr

Amenities

Nutrition Counseling Silver and Fit stretching, functional training area with Kettlebells, plyo balls, bands, medicine balls, jungle gym, lateral pull downs, cables Nautilus circuit area Free weights Spinning room Personal training- Free Fitness assessement GGX Group Classes-Body Pump and Zumba Les Mills Yoga and Pilates

Other Link

http://www.goldsgym.com/westdesmoinesia