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      The Dailey Method DC Barre + Cycle

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      Health Clubs, Exercise & Physical Fitness Programs, Yoga Instruction

      1201 U St NW Ste 300, Washington, DC 20009

      202-656-7644

      CLOSED NOW: 
      Today: 6:00 am - 9:00 am, 12:00 pm - 1:00 pm, 5:00 pm - 9:00 pm
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      Timothy T.

      11/02/16

      Provided by YP.com
      review count1photo count0

      It was such a great workout..they offer Barre, Cycle & Yoga. The staff is super friendly and It's a beautiful studio environment as well!

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      DETAILS

      Burn Bright Dailey

      General Info
      The Dailey Method® DC Barre & Cycle Studio is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga, and orthopedic exercises. This challenging one-hour class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective, and safe. Proper alignment is our primary focus. Each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout class. Through this process one's body, posture, and physical awareness will be transformed. Doing the class 3 to 4 times per week will provide amazing results!
      Hours
      Regular Hours
      Mon:
      Tue:
      Wed:
      Thu - Fri:
      Sat:
      Sun:
      Categories
      Health Clubs, Exercise & Physical Fitness Programs, Yoga Instruction
      Services/Products
      Barre, Cycle, Yoga, Retail Apparel
      Payment Options
      Location
      On the corner of 12th & U street NW. Across the street from the U Street Metro.
      Neighborhoods
      Northwest Washington, U-Street
      Amenities
      Showers, Towels, Cubbies
      Other Link

      The Dailey Method Dc Barre + Yoga

      Data provided by one or more of the following: Thryv, Data Axle, Yext.