Discipline, Respect, Positive Expectancy "Building Strength from the Inside Out"

General Info

* Self Defense * Karate * Fitness The health benefits of Karate are also well documented. Weight control, muscle toning, improved flexibility, and cardiovascular conditioning all contribute to an improved appearance, greater vigor and energy, and a longer, healthier life. From beginner to Black Belt, the classes help motivate students to continue with a consistent program, and consistent exercise is a key to good health. A sometimes unexpected outcome is the social and recreational benefit of being in the school. There is a strong sense of camaraderie among students as they work together to learn new techniques, grow stronger, and strive to attain their goals. Respectful - Athletic - Confident - Focused - A Little Leader... A Fast-Paced and Fun-Filled Class That Holds Their Attention and Gets 'Em Sweatin' Smilin' and Learnin' Carol Middleton has also trained hundreds of self-defense instructors and students in Canada, Austria, England, Russia and Kenya.

Extra Phones

Phone: 202-332-0717

Hours

Regular Hours

Mon - Fri:	6:00 pm - 9:00 pm
Sat:	9:00 am - 12:00 pm

Categories

Self Defense Instruction & Equipment, Exercise & Physical Fitness Programs, Martial Arts Instruction

Services/Products

* Self Defense * Karate * Fitness The health benefits of Karate are also well documented. Weight control, muscle toning, improved flexibility, and cardiovascular conditioning all contribute to an improved appearance, greater vigor and energy, and a longer, healthier life. From beginner to Black Belt, the classes help motivate students to continue with a consistent program, and consistent exercise is a key to good health. A sometimes unexpected outcome is the social and recreational benefit of being in the school. There is a strong sense of camaraderie among students as they work together to learn new techniques, grow stronger, and strive to attain their goals. Respectful - Athletic - Confident - Focused - A Little Leader... A Fast-Paced and Fun-Filled Class That Holds Their Attention and Gets 'Em Sweatin' Smilin' and Learnin' Carol Middleton has also trained hundreds of self-defense instructors and students in Canada, Austria, England, Russia and Kenya.

Payment Options

Location

Discipline, Respect, Positive Expectancy "Building Strength from the Inside Out"

Neighborhoods

Northwest Washington, Mount Pleasant

Associations

Inner Circle Member; National Association of Professional Martial Artists

Other Link

http://www.dcsdka.net