Provide quality personal fitness and nutrition training that improves ONE person AT a time mentally. Emotionally. Physically. And spiritually SO HE/SHE CAN focus on HIM/HERSELF while striving towards a healthy and FIT lifestyle which leads to being more effective AT home. AT work. Within HIS/HER community. And AT HIS/HER local place of worship.

General Info

Group fitness ZUMBA. Yoga. Boot camp. Body sculpting; CROSSFIT; personal training; assistance with loosing weight. Toning UP. Adding muscle mass. And improving functional movements; Balance training; speed. Agility. And quickness training; health coaching; meal planning; nutritional consultations; natural products; natural supplements; certified And/or licensed coaches and instructors.

Extra Phones

Phone: 404-913-0237

Hours

Regular Hours

Mon - Fri:	8:30 am - 8:00 pm

Categories

Personal Fitness Trainers, Exercise & Physical Fitness Programs, Health & Fitness Program Consultants, Health Clubs

Payment Options

Location

Located in Tucker, GA right on the border of Gwinnett and DeKalb County conveniently serving Tucker, Norcross, Lilburn, and Stone Mountain. Lay It Down Fitness and Nutrition Center's Mission is to provide quality personal fitness and nutrition training that improves one person at a time mentally, emotionally, physically, and spiritually so he/she can focus on him/herself while striving towards a healthy and fit lifestyle which leads to being more effective at home, at work, within his/her commun

AKA

Lay It Down Fitness & Nutrition Center LLC

Lay IT Down Fitness and Nutrition Center LLC

Lay IT Down Fitness and Nutrition Center