General Info

Empowering Punch is a results-driven, premier fitness solution. We offer private and group personal training, custom nutrition planning and coaching, a dynamic array of fat-burning fitness classes as well as individual and group boxing lessons. We also offer a wide variety of virtual fitness, nutrition and online personal training programs via our full-service Empowering Punch application. Created by a professional boxer and master trainer, Empowering Punch EMPOWERS you to reach goals beyond your expectations and helps you live a healthier life. Whether you are taking class, personal training in our private studio our sweating with us virtually, our certified staff is constantly monitoring and motivating you.