This is a great Yoga studio. I am new to Yoga, but the people at the Southlake Sunstone really make me feel comfortable and are helping me to build a practice. Their Intro Series classes really helped me understand both the practice of Yoga and the benefits and expectations of hot Yoga. I don't feel out of place because I can't touch my toes here, they come over and help me get closer each time. Yong, the owner, provides a heck of a core workout in her wood class! You will be challenged!!

Southlake Sunstone best studio I've been to.Classrooms and facility: clean, very well maintainedInstructors: friendly, well trained, helpfulClass schedule: huge variety and availabilityAtmosphere: The best part about this location. By far the best studio atmosphere in DFW. Great sense of community. Staff is so easy to talk to, very helpful. Owner, Yong, very involved and active in assuring the studio experience is second to none.If you want to know if Yoga is for you, try Southlake Sunstone first. You will get hooked!

I have tried different work outs but I love the HOT Yoga. The class atmosphere allows you to learn from others and focus on yourself at the same time. It is a great way to destress and detox your body. I would recommend this to anyone - all ages - all levels.

I would (and DO) 1000% recommend Sunstone Yoga to anyone at any level in their yoga practice!! The classes are designed to "doable" by anyone at any level. Had I started in a class where the poses seemed to be advanced and the instructors were speaking in terms (i.e. 'ancient Hindu' as one reviewer puts it) that I didn't understand, I would have never gone back and/or continued my practice. Using names for poses that are familiar and recognizable makes it more accessible to the masses. As a result of my continued practice, I have lost weight, reduced my blood pressure and am making better food choices. The folks at Sunstine are TOP NOTCH, and I can't imagine practicing anywhere else!!

I just started doing yoga at Sunstone about 3 weeks ago and think that I will keep it up because of what they do and how they do it. They are very attentive (especially for new people) but I also saw them push their experienced people hard (in a very good way). The classes are tougher than my normal 30-60 workouts at the gym and my body feels great form what it is going through!I suffer from constant back pain from previous car accidents but my back has never felt so good. I have also felt more refreshed and have not suffered from allergies as much as I normally do. All around, I think the yoga helps a lot and Sunstone provides a great place for me to continue to keep my body loose. Thanks Sunstone!

Yoga at Sunstone Southlake is the best! They offer 5 different classes and also hold class from 6am to 8pm. The instructors are friendly and helpful. Try it out for yourself.

I decided to try Sunstone out because they are currently offering a special for new students. I've been doing yoga for about 6 years and had read glowing reviews about the place. The classes they offer are called called things like "Earth", "Metal", and "Wood". I was just looking for a good vinyasa class! Instead of calling poses by the Sanskrit name or its translation, Sunstone has come up with their own name for poses. Way to rip off of an ancient Hindu practice! If you are looking for a genuine yoga class, don't go to Sunstone! However, if you are into lots of mirrors and a gym-like experience at a premium price, Sunstone can offer you that.

Excellent studio... 5 different classes to choose from, tons of class times (recently added more), great bathroom facilities, friendly students and fantastic instructors! Membership is well worth the reasonable cost!

Joining Sunstone in Southlake was the best decision that I have made for myself. I go each day, and it gives me time in my busy day to not only exercise, but also to take time to focus on myself. My body shape has completly changed, and I am losing tons of weight. Also, the feeling of community at the Southlake sunstone is so strong. I have made so many new friends!

You won't be dissapointed with your yoga practice at sunstone yoga in southlake! not only are the instructors awesome with beginners and pros alike, but the facilities are so clean with fresh towels, clean mats and immaculate restrooms and practice rooms. i definitely rate sunstone yoga with five stars.

Sunstone Yoga has literally changed my life...Since I started just 3 months ago I have changed not only my physical appearance, but also my mentality. The studio is super clean, the classes offered are diverse and offered at convenient times. The instructors are always knowlegable, friendly and helpful. The students that attend Sunstone Yoga in Southlake come in and leave with a smile.

This is a great place to start a fitness program. I've done many activities in the past; sports, resistance training, running and biking. This is the only activity that gives me a complete work out and doesn't hurt my back or joints. The instructors are personable and they all want to see you get better and heal yourself. I've also also been intimidated by yoga but with some coaxing, tried the Sunstone Yoga in Southlake and have been please with the people and instruction.

Joining was one of the best decisions I've made. The atmosphere is great and very relaxing. I had back surgery about 5 years ago and I'm amazed at the positions that I can do and the strength that I'm developing after each class....I highly recommend that you give it a try. You will love all of the positive energy.

If you like yoga, this is a great place to try. It's a new studio that offers a variety of classes and the instructors are so helpful. My favorite is the hot yoga (Fire class); it warms your muscles and allows you to focus on your breathing while releasing toxins from your body. Check it out!

Visited this brand new studio in Southlake for one of the early morning 90min classes on a Tuesday and was very impressed. Studios are spacious while the colors are very soothing. The locker rooms come well equipped with all the necessities, enabling a quick turn around time for those headed to work. Svelt selection of yoga gear and refreshments are also available product offerings. I recommend the oversized bottled water for these humidity and temperature controlled classes (the class I attended was 98 degrees)! I also highly recommend the instructor/owner/operator, Yong Swearengin...she has a comforting style that works well with all yoga experience levels. Sunstone is a must have for me, I'm hooked!

A great way to relax and rejuvenate mind and body. Not to mention a great way to tone up and slim down. This is one of the best decisions I ever made for my health. It took a little coaxing to get out of my "treadmill workout" comfort zone, but I've never been happier I took a risk.

This is my first attempt at yoga, and I didn't think I would like it. But let me tell you - I LOVE IT!! All of the instructors are extremely knowledgable, and they show a genuine interest in making sure that everyone in the class is doing well. They offer a variety of classes designed to "target" different areas/muscle groups. I am learning all about how the body works; the instructors take the time to explain what muscles a particular posture is targeting, as well as the benefits that your body is receiving. Yoga is also a mental exercise which does wonders for reducing stress. It has even affected (in a positive way) how I interact with others and how I worship God. The facilities are bright and clean. Start with "Fire", and work your way into "Earth" (upper body) and "Wood" (core strength). I've only been practicing for about a month, and several people have comment on how "slim" I've gotten!! I have dragged numerous people to class with me, and now they are all hooked!

Sunstone offers a 10 day for $10 for new students. Clean facility. Nice, helpful instructors. They have showers, towel service and mat service. They have a variety of classes, so it seems like there's always something new to try or work towards.