From Business: Team Fit was built upon the dream to create a special place to empower people to be the best they can be. In a world that is often over-stressed and out of balance, the goal of…

From Business: The ZellaDor difference is clear upon entering our doors. From the friendly face greeting you by name, to the intimate atmosphere, we strive to provide customer service…

From Business: Our fitness center provides comprehensive health and wellness services at an affordable price. Our unique approach helps clients maximize results and improve overall physical…

From Business: The Barre Code is an efficient and results-driven fitness program with a wide variety of class styles, custom-curated playlists, and an emphasis on positivity and…

From Business: Michigan Adventure Boot Camp is a four week outdoor/indoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun…

From Business: First and foremost, we are a learning institution. Like any fine learning institution, both school and student must be a good match for one another. We also believe that a…

From Business: Convenience is so important in everyday life. Shouldn't your gym be convenient to you? Come in and workout at one of our premier fitness centers in Rochester Hills, MI. We…

"I started here after my doctor recommended yoga after my back injury. I have been at Updog regularly ever since. There's a great community. They adjust your poses so it…"

From Business: Classes we Offer: Kids Karate Kickboxing Brazilian Jujitsu Close Quarter Combat Bootcamp/Cardio Kick Judo MMA Boxing Yoga Zumba CPL/CCW