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      Programmed Instruction in Spencerport

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      SuperPagesSM - helps you find the right local businesses to meet your specific needs. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. These factors are similar to those you might use to determine which business to select from a local SuperPages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. SuperPages advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page.

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      1.Samurai Martial Arts

      1512 Spencerport Rd, Rochester, NY 14606

      CLOSED NOW:12:00 pm - 9:00 pm

      2.World Gym

      190 Greece Ridge Center Dr, Rochester, NY 14626

      CLOSED NOW:5:00 am - 10:00 pm
      World Gym

      3.Club Pilates

      2833 W Ridge Rd Ste 1B, Greece, NY 14626

      CLOSED NOW:6:00 am - 7:30 pm
      Club Pilates

      4.Breathe Yoga

      1110 Long Pond Rd, Rochester, NY 14626

      CLOSED NOW:5:00 am - 2:00 pm

      5.Simply

      109 Lake Ave Ste 209, Hilton, NY 14468

      CLOSED NOW:9:00 am - 7:30 pm

      6.Center For Body Wellness

      485 Titus Ave, Rochester, NY 14617

      CLOSED NOW:10:30 am - 6:00 pm

      7.Building Families First, Inc

      111 N Chestnut St, Rochester, NY 14604

      CLOSED NOW:8:30 am - 5:00 pm

      8.Affronti Fitness

      3300 Monroe Ave, Rochester, NY 14618

      OPEN 24 HOURS
      Affronti Fitness

      9.Mindful Body Pilates & Yoga

      249 Highland Ave, Rochester, NY 14620

      10.Bedroc Martial Arts

      140 Railroad St, Rochester, NY 14609

      CLOSED NOW:6:30 am - 8:00 am

      11.Symphony Dance

      1300 E Ridge Rd, Rochester, NY 14621

      CLOSED NOW:3:15 pm - 9:45 pm

      12.Roc the Barre

      274 N Goodman St, Rochester, NY 14607

      CLOSED NOW:7:00 am - 7:00 pm

      13.ABSOLUTE yoga & wellness

      4.0

      713 Monroe Ave, Rochester, NY 14607

      CLOSED NOW:9:00 am - 5:00 pm

      14.LESSONS at the LOFT

      708 University Ave, Rochester, NY 14607

      15.NU MOVEMENT

      716 University Ave, Rochester, NY 14607

      CLOSED NOW:5:00 pm - 9:00 pm

      16.NOVA Strength & Conditioning / Jiu Jitsu

      22 Winston Pl, Rochester, NY 14607

      NOVA Strength & Conditioning / Jiu Jitsu

      17.Rochester Sports Garden

      5.0

      1460 E Henrietta Rd, Rochester, NY 14623

      CLOSED NOW:10:00 am - 12:00 am
      Rochester Sports Garden

      18.Roc Boxing & Fitness

      524 Atlantic Ave, Rochester, NY 14609

      CLOSED NOW:6:30 am - 9:00 pm

      19.Club Pilates

      1890 Monroe Ave, Rochester, NY 14618

      CLOSED NOW:6:00 am - 8:30 pm
      Club Pilates

      20.TITLE Boxing Club Rochester

      3240 Monroe Ave Ste 300, Rochester, NY 14618

      CLOSED NOW:5:00 am - 8:00 pm
      TITLE Boxing Club Rochester

      21.Pilates Plus

      3300 Monroe Ave, Rochester, NY 14618

      Pilates Plus

      22.Pure Barre

      3349 Monroe Ave Ste 27B, Rochester, NY 14618

      CLOSED NOW:5:30 am - 1:00 pm, 4:30 pm - 7:30 pm
      Pure Barre

      23.Spenga Rochester (pittsford)

      3349 Monroe Ave, Rochester, NY 14618

      CLOSED NOW:6:00 am - 7:00 pm

      24.Yoga with Nora

      152 W Commercial St, East Rochester, NY 14445

      CLOSED NOW:5:30 pm - 8:30 pm

      25.Calero-MDSL

      1040 University Ave, Rochester, NY 14607

      CLOSED NOW:9:00 am - 5:00 pm

      26.Skill Soft

      500 Canal View Blvd, Rochester, NY 14623

      CLOSED NOW:9:00 am - 5:00 pm

      27.BCC Software

      1890 Winton Rd S, Rochester, NY 14618

      CLOSED NOW:8:00 am - 5:00 pm

      28.Dr Freddie Thomas Learning Center

      625 Scio St, Rochester, NY 14605

      CLOSED NOW:8:00 am - 5:00 pm

      29.New York Chiropractic College

      435 E Henrietta Rd, Rochester, NY 14620

      CLOSED NOW:6:00 am - 9:00 pm

      30.Big Oak Driving Range & Golf

      5.0

      441 N Washington St, East Rochester, NY 14445

      CLOSED NOW:9:00 am - 7:00 pm
      Big Oak Driving Range & Golf
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      Samurai Martial Arts

      1512 Spencerport Rd, Rochester, NY 14606

      585-429-6340

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      World Gym

      190 Greece Ridge Center Dr, Rochester, NY 14626

      585-326-0568

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      Club Pilates

      2833 W Ridge Rd Ste 1B, Greece, NY 14626

      585-645-1809

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      Breathe Yoga

      1110 Long Pond Rd, Rochester, NY 14626

      585-355-4789

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      Simply

      109 Lake Ave Ste 209, Hilton, NY 14468

      585-754-0250

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      Center For Body Wellness

      485 Titus Ave, Rochester, NY 14617

      585-266-6730

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      Building Families First, Inc

      111 N Chestnut St, Rochester, NY 14604

      585-802-2495

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      Affronti Fitness

      3300 Monroe Ave, Rochester, NY 14618

      585-880-7179

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      Mindful Body Pilates & Yoga

      249 Highland Ave, Rochester, NY 14620

      585-242-9642

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      Bedroc Martial Arts

      140 Railroad St, Rochester, NY 14609

      585-270-4380

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      Symphony Dance

      1300 E Ridge Rd, Rochester, NY 14621

      585-713-9127

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      Roc the Barre

      274 N Goodman St, Rochester, NY 14607

      585-851-1807

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      ABSOLUTE yoga & wellness

      713 Monroe Ave, Rochester, NY 14607

      585-271-5920

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      LESSONS at the LOFT

      708 University Ave, Rochester, NY 14607

      585-704-2889

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      NU MOVEMENT

      716 University Ave, Rochester, NY 14607

      585-704-2889

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      NOVA Strength & Conditioning / Jiu Jitsu

      22 Winston Pl, Rochester, NY 14607

      585-705-2455

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      Rochester Sports Garden

      1460 E Henrietta Rd, Rochester, NY 14623

      585-427-2240

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      Roc Boxing & Fitness

      524 Atlantic Ave, Rochester, NY 14609

      585-254-3280

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      Club Pilates

      1890 Monroe Ave, Rochester, NY 14618

      585-361-8520

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      TITLE Boxing Club Rochester

      3240 Monroe Ave Ste 300, Rochester, NY 14618

      585-203-7270

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      Pilates Plus

      3300 Monroe Ave, Rochester, NY 14618

      585-586-3410

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      Pure Barre

      3349 Monroe Ave Ste 27B, Rochester, NY 14618

      585-690-6102

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      Spenga Rochester (pittsford)

      3349 Monroe Ave, Rochester, NY 14618

      585-504-4231

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      Yoga with Nora

      152 W Commercial St, East Rochester, NY 14445

      585-269-9167

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      Calero-MDSL

      1040 University Ave, Rochester, NY 14607

      585-381-6000

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      Skill Soft

      500 Canal View Blvd, Rochester, NY 14623

      585-240-7500

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      BCC Software

      1890 Winton Rd S, Rochester, NY 14618

      585-341-3397

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      Dr Freddie Thomas Learning Center

      625 Scio St, Rochester, NY 14605

      585-262-8850

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      New York Chiropractic College

      435 E Henrietta Rd, Rochester, NY 14620

      585-760-6270

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      Big Oak Driving Range & Golf

      441 N Washington St, East Rochester, NY 14445

      585-586-0614

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