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      Programmed Instruction in Guilderland Center

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      1.Free Style Fitness & Yoga

      1800 Western Ave, Albany, NY 12203

      CLOSED NOW:7:00 am - 1:00 pm

      2.The Music Studio

      1237 Central Ave, Albany, NY 12205

      CLOSED NOW:Closed
      The Music Studio

      3.Studio 4 Hot Yoga Pilates

      151 Lafayette St, Schenectady, NY 12305

      CLOSED NOW:9:00 am - 12:00 pm
      Studio 4 Hot Yoga Pilates

      4.Asian Arts Tai CHI

      28 Essex Ave, Albany, NY 12205

      CLOSED NOW:8:00 am - 11:30 am

      5.Saratoga Aerial Yoga

      12 Walker Way, Albany, NY 12205

      6.The Hot Yoga Spot

      1475 Western Ave, Albany, NY 12203

      CLOSED NOW:Closed

      7.Mechelle's Way Tae Kwondo

      2330 Watt St, Schenectady, NY 12304

      CLOSED NOW:9:00 am - 1:00 pm

      8.Boxing & Fitness by Rick Sweeney

      160 Delaware Ave Ste 8, Delmar, NY 12054

      CLOSED NOW:9:00 am - 2:00 pm

      9.Rudy A. Ciccotti Family Recreation Center

      30 Aviation Rd, Albany, NY 12205

      CLOSED NOW:7:00 am - 7:00 pm
      Rudy A. Ciccotti Family Recreation Center

      10.La Boxing

      457 Albany Shaker Rd Ste 1, Loudonville, NY 12211

      CLOSED NOW:9:00 am - 1:30 pm

      11.Good Karma Studio

      3 Vatrano Rd, Albany, NY 12205

      CLOSED NOW:8:00 am - 5:00 pm

      12.Equinox

      845 Central Ave, Albany, NY 12206

      CLOSED NOW:

      13.Aikido School of Self Defense

      159 Delaware Ave, Delmar, NY 12054

      CLOSED NOW:9:00 am - 12:30 pm
      Aikido School of Self Defense

      14.Function Fitness

      47 Red Lane Dr, Albany, NY 12211

      CLOSED NOW:8:00 am - 6:00 pm

      15.Core Pilates of Albany

      4 Palisades Dr, Albany, NY 12205

      CLOSED NOW:8:00 am - 12:00 pm

      16.Excel Aquatics

      1270 Belmont Ave, Schenectady, NY 12308

      17.Soluna Yoga

      2317 Balltown Rd, Schenectady, NY 12309

      CLOSED NOW:9:00 am - 12:00 pm

      18.Schenectady JCC

      2565 Balltown Road, Niskayuna, NY 12309

      CLOSED NOW:12:00 pm - 6:00 pm

      19.iLoveKickboxing - Clifton Park

      22 Clifton Country Rd, Clifton Park, NY 12065

      iLoveKickboxing - Clifton Park

      20.Pure Barre - CLOSED

      579 Troy Schenectady Rd Unit 3A, Latham, NY 12110

      Pure Barre - CLOSED

      21.Center for NIA & Yoga

      5.0

      4 Central Ave, Albany, NY 12210

      CLOSED NOW:9:00 am - 10:30 am

      22.Center Square School

      80 Chestnut St, Albany, NY 12210

      CLOSED NOW:9:00 am - 4:00 pm

      23.World Gym

      19 Kendall Dr, Halfmoon, NY 12065

      24.Lilananda Yoga

      585 Saratoga Rd, Schenectady, NY 12302

      CLOSED NOW:8:00 am - 10:30 pm
      Lilananda Yoga

      25.Kindermusik With Casey

      9 Williams Street Aly, Troy, NY 12180

      26.Club Pilates

      15 Clifton Country Rd, Clifton Park, NY 12065

      CLOSED NOW:8:00 am - 3:00 pm
      Club Pilates

      27.Myo Elite Fitness

      61 2nd st, waterford, NY 12188

      CLOSED NOW:7:00 am - 7:00 pm

      28.Kontakuto Martial Arts and Fitness Center

      1580 Columbia Tpke Building One, Castleton On Hudson, NY 12033

      CLOSED NOW:Closed

      29.Capital Computer Programming

      33 Barcelona Dr, Clifton Park, NY 12065

      30.Payette Forward, Inc.

      5 Nutmeg Ct, Clifton Park, NY 12065

      OPEN 24 HOURS
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      Free Style Fitness & Yoga

      1800 Western Ave, Albany, NY 12203

      518-649-2131

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      The Music Studio

      1237 Central Ave, Albany, NY 12205

      518-459-7799

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      Studio 4 Hot Yoga Pilates

      151 Lafayette St, Schenectady, NY 12305

      518-280-9139

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      Asian Arts Tai CHI

      28 Essex Ave, Albany, NY 12205

      518-489-1458

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      Saratoga Aerial Yoga

      12 Walker Way, Albany, NY 12205

      518-526-4786

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      The Hot Yoga Spot

      1475 Western Ave, Albany, NY 12203

      518-944-8534

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      Mechelle's Way Tae Kwondo

      2330 Watt St, Schenectady, NY 12304

      518-346-0395

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      Boxing & Fitness by Rick Sweeney

      160 Delaware Ave Ste 8, Delmar, NY 12054

      518-439-5656

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      Rudy A. Ciccotti Family Recreation Center

      30 Aviation Rd, Albany, NY 12205

      518-867-8920

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      La Boxing

      457 Albany Shaker Rd Ste 1, Loudonville, NY 12211

      518-489-8269

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      Good Karma Studio

      3 Vatrano Rd, Albany, NY 12205

      518-512-9929

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      Equinox

      845 Central Ave, Albany, NY 12206

      518-694-4426

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      Aikido School of Self Defense

      159 Delaware Ave, Delmar, NY 12054

      518-439-7939

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      Function Fitness

      47 Red Lane Dr, Albany, NY 12211

      518-281-3772

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      Core Pilates of Albany

      4 Palisades Dr, Albany, NY 12205

      518-727-0271

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      Excel Aquatics

      1270 Belmont Ave, Schenectady, NY 12308

      518-250-9363

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      Soluna Yoga

      2317 Balltown Rd, Schenectady, NY 12309

      518-429-1455

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      Schenectady JCC

      2565 Balltown Road, Niskayuna, NY 12309

      518-377-8803

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      iLoveKickboxing - Clifton Park

      22 Clifton Country Rd, Clifton Park, NY 12065

      518-357-3722

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      Pure Barre - CLOSED

      579 Troy Schenectady Rd Unit 3A, Latham, NY 12110

      518-724-3720

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      Center for NIA & Yoga

      4 Central Ave, Albany, NY 12210

      518-463-5145

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      Center Square School

      80 Chestnut St, Albany, NY 12210

      570-856-1857

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      World Gym

      19 Kendall Dr, Halfmoon, NY 12065

      518-899-5600

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      Lilananda Yoga

      585 Saratoga Rd, Schenectady, NY 12302

      518-470-5240

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      Kindermusik With Casey

      9 Williams Street Aly, Troy, NY 12180

      518-469-3552

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      Club Pilates

      15 Clifton Country Rd, Clifton Park, NY 12065

      518-691-3131

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      Myo Elite Fitness

      61 2nd st, waterford, NY 12188

      518-285-9673

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      Kontakuto Martial Arts and Fitness Center

      1580 Columbia Tpke Building One, Castleton On Hudson, NY 12033

      518-545-0778

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      Capital Computer Programming

      33 Barcelona Dr, Clifton Park, NY 12065

      888-883-1315

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      Payette Forward, Inc.

      5 Nutmeg Ct, Clifton Park, NY 12065

      518-424-0179

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