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      Programmed Instruction in Alleman

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      1.Martial Arts America

      621 S Ankeny Blvd, Ankeny, IA 50023

      OPEN NOW:3:00 pm - 8:00 pm
      Martial Arts America

      2.YogaSix Ankeny

      1510 SW Vintage Pkwy Ste 210, Ankeny, IA 50023

      CLOSED NOW:5:30 am - 6:00 pm
      YogaSix Ankeny

      3.Pure Barre

      1450 SW Vintage Pkwy Ste 140, Ankeny, IA 50023

      CLOSED NOW:5:00 am - 5:30 pm
      Pure Barre

      4.Club Pilates

      1615 SW Main St Ste 107, Ankeny, IA 50023

      CLOSED NOW:5:00 am - 6:00 pm
      Club Pilates

      5.TGR Fitness

      1605 SE Delaware Ave Ste C, Ankeny, IA 50021

      OPEN NOW:5:30 am - 12:00 am

      6.Dojos Family Martial Arts

      2401 SE Tones Dr, Ankeny, IA 50021

      OPEN NOW:3:00 pm - 9:00 pm
      Dojos Family Martial Arts

      7.Power Life Yoga Barre Fitness - Johnston

      8839 Northpark Ct, Johnston, IA 50131

      OPEN NOW:5:45 am - 8:45 pm
      Power Life Yoga Barre Fitness - Johnston

      8.Aspen Athletic Clubs

      3.5

      4349 Merle Hay Rd, Des Moines, IA 50310

      OPEN NOW:5:00 am - 8:00 pm

      9.Altoona Campus

      5.0

      1500 8th St SW, Altoona, IA 50009

      OPEN NOW:5:00 am - 10:00 pm
      Altoona Campus

      10.Club Pilates

      4820 100th St Ste 301, Urbandale, IA 50322

      CLOSED NOW:5:00 am - 1:00 pm
      Club Pilates

      11.The Dance Place

      2812 E 29th St, Des Moines, IA 50317

      OPEN NOW:6:00 pm - 7:00 pm

      12.HOTWORX- Altoona, IA

      404 8th St SW, Altoona, IA 50009

      CLOSED NOW:9:00 am - 6:00 pm

      13.Accerelation Iowa

      10619 Aurora Ave, Urbandale, IA 50322

      CLOSED NOW:3:00 pm - 5:30 pm

      14.Acceleration Iowa

      3209 99th St, Urbandale, IA 50322

      CLOSED NOW:3:00 pm - 5:30 pm

      15.Radian Om Yoga

      7694 Hickman Rd, Windsor Heights, IA 50324

      OPEN NOW:5:15 pm - 6:45 pm
      Radian Om Yoga

      16.Triumph Martial Arts

      8545 Hickman Rd, Urbandale, IA 50322

      CLOSED NOW:9:00 am - 10:00 am

      17.Spark Barre Pilates & Yoga

      2773 100th St, Urbandale, IA 50322

      CLOSED NOW:9:00 am - 5:00 pm

      18.Define Fitness

      5160 N.E. 12th Ave, Ste. C, Pleasant Hill, IA 50327

      CLOSED NOW:5:00 am - 7:00 am
      Define Fitness

      19.Shakti Yoga Shop

      4119 Rollins Ave, Des Moines, IA 50312

      Shakti Yoga Shop

      20.Family Martial Arts Center

      231 Main St, Ames, IA 50010

      OPEN NOW:5:00 pm - 6:30 pm

      21.Ignite Yoga

      2707 Stange Rd, Ames, IA 50010

      OPEN NOW:5:30 am - 8:00 pm

      22.Power Life Yoga Barre Fitness - East Village

      401 E Court Ave, Des Moines, IA 50309

      OPEN NOW:5:45 am - 8:45 pm
      Power Life Yoga Barre Fitness - East Village

      23.Power Life Yoga Barre Fitness - Downtown

      1717 Ingersoll Ave, Des Moines, IA 50309

      OPEN NOW:5:30 am - 7:45 pm
      Power Life Yoga Barre Fitness - Downtown

      24.FITNESS By Design

      4715 Grand, Des Moines, IA 50312

      25.Green Yoga House

      13376 Oak Brook Dr, Urbandale, IA 50323

      OPEN NOW:7:00 am - 8:00 pm

      26.Power Life Yoga Barre Fitness - Waukee

      9250 University Avenue, Ste. 104, West Des Moines, IA 50266

      OPEN NOW:5:30 am - 7:00 pm
      Power Life Yoga Barre Fitness - Waukee

      27.Title Boxing Club West Des Moines

      9500 University Ave Suite 1105, West Des Moines, IA 50266

      CLOSED NOW:5:00 am - 1:00 pm
      Title Boxing Club West Des Moines

      28.Custom Computer Programming

      2816 Arbor St, Ames, IA 50014

      CLOSED NOW:9:00 am - 5:00 pm

      29.Custom Computer Programming

      2816 Arbor St, Ames, IA 50014

      CLOSED NOW:9:00 am - 5:00 pm

      30.TMC Transportation | TMC Training Centers

      5929 NE 22nd St, Des Moines, IA 50313

      CLOSED NOW:8:00 am - 4:00 pm
      TMC Transportation | TMC Training Centers
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      Martial Arts America

      621 S Ankeny Blvd, Ankeny, IA 50023

      515-963-3494

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      YogaSix Ankeny

      1510 SW Vintage Pkwy Ste 210, Ankeny, IA 50023

      515-218-1033

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      Pure Barre

      1450 SW Vintage Pkwy Ste 140, Ankeny, IA 50023

      515-289-2630

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      Club Pilates

      1615 SW Main St Ste 107, Ankeny, IA 50023

      515-985-2308

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      TGR Fitness

      1605 SE Delaware Ave Ste C, Ankeny, IA 50021

      515-710-4158

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      Dojos Family Martial Arts

      2401 SE Tones Dr, Ankeny, IA 50021

      515-963-9989

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      Power Life Yoga Barre Fitness - Johnston

      8839 Northpark Ct, Johnston, IA 50131

      515-278-4853

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      Aspen Athletic Clubs

      4349 Merle Hay Rd, Des Moines, IA 50310

      515-270-5860

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      Altoona Campus

      1500 8th St SW, Altoona, IA 50009

      515-967-0788

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      Club Pilates

      4820 100th St Ste 301, Urbandale, IA 50322

      515-270-3868

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      The Dance Place

      2812 E 29th St, Des Moines, IA 50317

      515-223-5758

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      HOTWORX- Altoona, IA

      404 8th St SW, Altoona, IA 50009

      515-957-1020

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      Accerelation Iowa

      10619 Aurora Ave, Urbandale, IA 50322

      515-783-2542

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      Acceleration Iowa

      3209 99th St, Urbandale, IA 50322

      515-334-3278

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      Radian Om Yoga

      7694 Hickman Rd, Windsor Heights, IA 50324

      515-270-4820

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      Triumph Martial Arts

      8545 Hickman Rd, Urbandale, IA 50322

      866-648-8480

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      Spark Barre Pilates & Yoga

      2773 100th St, Urbandale, IA 50322

      515-276-6087

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      Define Fitness

      5160 N.E. 12th Ave, Ste. C, Pleasant Hill, IA 50327

      641-425-6768

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      Shakti Yoga Shop

      4119 Rollins Ave, Des Moines, IA 50312

      515-255-2703

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      Family Martial Arts Center

      231 Main St, Ames, IA 50010

      515-232-7002

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      Ignite Yoga

      2707 Stange Rd, Ames, IA 50010

      515-292-9600

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      Power Life Yoga Barre Fitness - East Village

      401 E Court Ave, Des Moines, IA 50309

      515-335-4404

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      Power Life Yoga Barre Fitness - Downtown

      1717 Ingersoll Ave, Des Moines, IA 50309

      515-243-3383

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      FITNESS By Design

      4715 Grand, Des Moines, IA 50312

      515-277-9721

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      Green Yoga House

      13376 Oak Brook Dr, Urbandale, IA 50323

      515-991-6266

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      Power Life Yoga Barre Fitness - Waukee

      9250 University Avenue, Ste. 104, West Des Moines, IA 50266

      515-518-3462

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      Title Boxing Club West Des Moines

      9500 University Ave Suite 1105, West Des Moines, IA 50266

      515-493-4486

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      Custom Computer Programming

      2816 Arbor St, Ames, IA 50014

      515-577-1607

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      Custom Computer Programming

      2816 Arbor St, Ames, IA 50014

      515-577-1607

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      TMC Transportation | TMC Training Centers

      5929 NE 22nd St, Des Moines, IA 50313

      877-285-8752

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