- Osteoporosis
- Arthritis
- CryotherapyYour physical therapy program begins with a thorough evaluation, analyzing posture, movement, strength, balance, coordination, flexibility and joint mobility. Treatments are always individualized and include education on improving and preventing your condition, including a home exercise program. Your therapists may use manual skills such as joint mobilization, myofascial release, soft tissue mobilization and perhaps craniosacral therapy, visceral manipulation or active release techniques to facilitate your progression. Therapeutic modalities are also used to assist your healing including electrical stimulation, ultrasound, paraffin, therapeutic light, moist heat, cryotherapy, iontophoresis, phonophoresis, biofeedback and traction.
- Pediatric CareJill joined the Comprehensive Therapy Services family in 2010 and is very excited to be a part of the team approach that CTS offers. She received her Physical Therapy degree in 1987 from the University of Tennessee Center for the Health Sciences and began her career in the field of Pediatrics in various settings such as home health care, inpatient pediatric facilities, and school/child development centers. After several years of being a full-time Mom, she renewed her career in the field of Women's Health and Pediatric/Teen bowel and bladder dysfunction. Jill is passionate about helping women, children, and teens learn to take control of their bodies and make the changes necessary to regain control of their lives.
- Constipation
- Erectile Dysfunction
- Irritable Bowel SyndromeThis groundbreaking book describes the Stanford Protocol for muscle related pelvic pain in men and women, a new and revolutionary treatment developed at Stanford University. Specifically, the 5th edition adds a section on advice to partners and loved ones of people with pelvic pain, practical advice on minimizing the risk of pelvic pain during childbirth, expanded discussion of the possible use of a modified Stanford Protocol for anal fissures, irritable bowel syndrome, constipation and other anorectal disorders, and more.
- Urinary Incontinence
- Pelvic PainThe International Pelvic Pain Society - The International Pelvic Pain Society was established in 1996 with two primary objectives: To educate health care professionals how to diagnosis and manage chronic pelvic pain, thereby changing the lives of patients worldwide and to bring hope to men and women who suffer from chronic pelvic pain by significantly raising public awareness and impacting individual lives.
- Pregnancy
- Labor and DeliveryPrenatal Our exercises programs are designed to assist pregnant women in improving comfort and developing body awareness while preparing for childbirth. Mothers are encouraged to enjoy their changing shape, strengthen key muscles and develop good breathing habits. The gentle flowing motion of exercises will stretch, condition and relax the whole body, while relieving any discomfort your changing body might have.
- Interstitial CystitisInterstitial Cystitis Association - The Interstitial Cystitis Association (ICA) is a vital and dynamic organization offering information and support to people with IC and their families, educating the medical community about IC, and promoting research to find effective treatments, and, ultimately a cure for IC.
- NeurologyJilian joined the CTS team in June 2022. While attaining her doctorate at SDSU, Jilian completed clinical rotations in various settings of pediatrics, neurology, orthopedics, and pelvic health. She has completed continuing education on pelvic health through Herman & Wallace Pelvic Rehabilitation Institute. She also served on the executive board of her cohort’s student association with the goal of emphasizing diversity and inclusion in the classroom, workspace, and patient care. Jilian loves to encourage and empower her patients to give them the confidence to participate in all the activities that bring them joy and improve their quality of life.
- Carpal Tunnel Syndrome
- Stress ManagementPelvic Pain Whether you are post partum, post hysterectomy or just living with chronic pain, options are available and your needs will be addressed. Some women complain of a “headache in the pelvis”, others describe sharp, burning pain with intercourse or everyday activities. Either way, the pain usually disrupts relationships and lifestyles. You will undergo an extensive evaluation to determine the source of your pain and design your treatment plan. Treatment techniques include: myofascial and trigger point release, visceral manipulation, education in dietary habits, stress management and modalities as needed.
- Anxiety
- Ultrasound
- Iontophoresis
- OrthopedicsVictoria is a native San Diegan and first found her passion for physical therapy while growing up as a ballet dancer. She received her Bachelor's degree in Kinesiology with a focus in Exercise Science and a Minor in Dance at California State University, Long Beach. As an undergraduate student, she won the Health, Nutrition, and Clinical Sciences division of CSULB's Student Research Competition in 2019 for research that is now published in the International Journal of Exercise Science. Throughout her Doctorate of Physical Therapy training, she completed clinical rotations in settings of pelvic health, oncology, orthopedics, and geriatrics. During her time at UCSF and SFSU, she served as a Campus Advisory Resources and Education (CARE) Ambassador where she acted as a liaison between survivors of interpersonal violence and the resources available to them. Victoria completed continuing education courses in Pelvic Floor Disorders for Men and Women, Athletes, Trauma-Informed Care, Yoga Therapeutics in Rehabilitation, and attended conferences on LGBTQIA+ health. Victoria is deeply passionate about utilizing compassion, education, and empowerment in a mind-body approach to healing. She is committed to bridging the newest research with holistic care to guide patients toward their greatest potential and living their life to the fullest, pain-free.
- Whiplash
- HysterectomyUrinary/Fecal Incontinence Whether your bladder is urgent, leaking or you are frequently running to the bathroom, the loss of bladder control is embarrassing for anyone. Whether you are recently post partum, had a recent hysterectomy or just realizing your bladder control is diminishing, CTS therapists can help. Your therapist will assess posture, strength, coordination, tissue integrity and visceral mobility. You then begin a comprehensive treatment plan which may include a home exercise program, dietary and toileting changes, release of scar tissue/muscle tension, and perhaps electrical stimulation and/or biofeedback. The goal of treatment is to reconnect your mind to your muscles and therefore regain control of bladder function.
- Knee ReplacementMy daughter had been a patient at CTS and she pushed me to go there even though I could have gone to Scripps Clinic (more on them later) since that was my in-network HMO P.T. place. A little history about why I needed PT... I had 2 terrible accidental falls in a very short time, one shattering my elbow, the other my femur. Having had a knee replacement 6 years earlier, and not having good quality rehab and suffering ever since for it, I knew my rehab. this time was make it or break it.
- Laparoscopy
- Sports MedicineSince the inception of CTS, we have been a leader in the treatment and rehabilitation of the injured athlete. We have experience in dealing with injuries at the Olympic, professional, collegiate, preparatory and recreational levels. We offer a unique blend of hands on manual therapy, coupled with the latest in sports medicine and performance enhancement techniques. Our physical therapists provide a thorough evaluation of your injury, study your patterns of movement, and design a treatment program with your specific activity in mind, i.e. a volleyball player would receive a different rehab program than a baseball player.
- Physical TherapyComprehensive Therapy Services, Inc. offers high quality multi-disciplinary Physical Therapy, Acupuncture, Pilates, and Massage Therapy to patients from all walks of life.
- Occupational Therapy
- Tennis Elbow
- Back Pain
- Aquatic Therapy
- Neuro Rehabilitation
- Manual TherapyVisceral Manipulation is a manual therapy technique consisting of gentle, specifically placed manual forces that encourage normal mobility, tone and inherent tissue motion of the viscera, their connective tissue, and other areas of the body where physiologic motion has been impaired. It is characterized by high precision and minimal force, and based on the principle that for an organ to be healthy and have optimal function it must have motion. The visceral system itself relies on the interconnected synchronicity of the motions of the organs and the support structures of the body.
- Geriatrics
- TMJ Dysfunction
- Orthotics and Prosthetic Therapy