- Deep Tissue MassageThe benefits of deep tissue massage are far reaching. At face value, reduction of muscle tension, cramping and pain are immediately evident. Along with this comes an improvement in circulation, increased muscular flexibility and enhanced range of motion, translating into greater balance, better sleep and a healthier body.
- Full Body MassageGetting the care you need is very time and cost-effective at Twin Cities Chiropractic. We offer traditional chiropractic, full-body massage therapy, acupuncture, and physical therapy all in the same building – and Mobile X-Ray and MRI are just across the street.
- Electrical Muscle Stimulation
- Chiropractic AdjustmentsWhen we experience muscle tension, soreness or restricted range of motion as a result of physical injury, repetitively stressful actions or other factors, therapeutic massage is a mechanism which can provide pain relief and accelerate the healing of compromised tissue. Customized to meet every person’s individual needs and preferences, massage is a perfect compliment to and natural extension of chiropractic adjustments.
- Manipulation TherapyIn the world of physical therapy, manual therapy refers to the manual manipulation and mobilization of soft body tissues (muscles, connective tissue, tendons, and ligaments) and joint structures to enhance a person’s health and well-being. It’s an advanced level of physical therapy training that involves skilled, hands-on techniques that are applied by a physical therapist with the goal of diagnosing and treating soft tissues and joint structures.
- Myofascial TherapyThere are many different types of manual therapy techniques to target the soft tissues and joint structures. Each technique is designed for a certain type of injury and specific part of your muscular system. Examples include myofascial release, soft tissue mobilization, muscle energy techniques, joint mobilization, and strain/counterstrain. Your physical therapist will be able to determine which technique best fits your needs.
- Therapeutic Exercise
- Chiropractic Injury TreatmentMany sports-related injuries involve the spine, and can consequently restrict range of motion, reduce strength, slow reflexes, shorten endurance and decrease performance – not to mention create pain.
- AcupunctureWhether you’ve hurt yourself on the job, suffer from chronic pain, or have simply overused part of your body, physical therapy offers a non-invasive way to recover from the associated muscle pain. At Twin Cities Chiropractic, we offer chiropractic, massage, acupuncture, and physical therapy all in the same building, making it easy and cost-effective for you to get the care you need. Our goal is to help every patient overcome their symptoms or condition as efficiently as possible without lengthy treatment plans.