Prenatal Yoga

General Info

Class is designed to prepare the expectant mom physically and emotionally for labor. Class will teach positive positions, breathing techniques and tools that can be used during labor. Class will help nurture the expectant body while building a community with other moms.

HoursCLOSED NOW

Regular Hours:

Sat - Sun	Closed

Contact Info

Phone:

Main - 916-789-1011

Address:

8331 Sierra College Blvd Ste 210 Roseville, CA 95661

Email:

Contact Us

Other Email:

info@herselfmoms.com

Links:

http://www.herselfmoms.com

http://www.herselfyoga.com

Reviews

5

1 Reviews

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54321

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anonymous

07/03/08

5.0

I would not have had such a positive pregnancy experience if it were not for the healing and restorative benefits of practicing prenatal yoga with Julie. She makes everyone feel at home and welcome and is completely nurturing in guiding the moms through their practice. No matter how hard it was to make it to class, I always leave feeling calm, serene and joyful thanks to Julie and her radiant positivity!

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Categories

Birth & Parenting-Centers, Education & Services, Breastfeeding Supplies & Information, Exercise & Physical Fitness Programs, Maternity Clothes

Payment Options

jcb, mastercard, visa, all major credit cards, debit, amex, carte blanche, company card, diners club, discover, check

Brands

motherhood maternity

Location

Herself Moms, is a one-stop oasis for new mothers and mothers-to-be. Its combination of parenting education, prenatal/postpartum exercise, breastpump rentals, lactation consulting, breastfeeding support, supplies, and nursing apparel in the Sacramento/Placer region.

Neighborhood

Olympus Pointe

Accreditation

RYT, ICCE, ACE Group Fitness Instructor, Pilates

Other Information

Price Range : Above Average