i was so excited to join a gym and according to the commercials and advertisements they are soooo helpful at the gym...Thats bull. they dont pay mind to anyone but the blonde fit girls that come in, the most help i recieved was a finger pointed to the cardio machines. not even a tutorial. they are horrible college jocks and jockettes hanging out at an after school chill spot. its crazy.... i dont recommend this place for a begginer. go to the 24 hour gym or something. this place is horrible