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Hypnosis is a self-empowering state of mind that gives you the ability to change, heal and improve your life.
- HoursCLOSED NOW
- Regular Hours:
Mon - Sat Sun Closed - Phone:
Main - 585-662-9665
- Address:
- 300 White Spruce Blvd Ste 018 Rochester, NY 14623
- Link:
- Categories
- Hypnotherapy, Hypnotists
- Services / Products
- Panic, Addictions, Abuse, Emotional, Physical and Sexual Healing, Weight, Tobacco, Spiritual, Self Hypnosis, Sleep, Confidence, Learning and Test Improvement, Sports, Anxiety, Depression
- Payment Options
- Accreditation
Certified Hypnotherapist
General Info
Helga Rahn offers private advanced hypnosis sessions to help people heal emotional issues, habits and addictions, as well as physical disease and illness. Please visit Inner Harmony Hypnosis website and you will find a great deal of detailed information about hypnosis, services offered and testimonials. Feel free to telephone and/or email Helga about any questions you may have and she'll be glad to help you. Services Offered: * Self Hypnosis * Restful Sleep * Self Esteem, Confidence and Motivation * Learning and Test Improvement * Sports Excellence * Stress * Depression * Pain Relief * Fears * Sexuality * Alcoholism and Drug Freedom * Grief, Loss and Separation * Physical, Emotional and Sexual Abuse * Physical Healing * Weight Management * Tobacco Cessation * Ultra Height® * Spiritual Regression
Contact Info
Reviews
I had spent 13 years of my life with an anxiety and panic disorder that at times led to depression- this started at the age of 22, and I am 35 now. I spent 13 years of my life thinking about my heart and my brain with my fingers constantly on my pulse (multiple times daily). As a collegiate and professional lacrosse player, these issues affect our mental health and challenge me every day. With multiple Doctors visits and tests- I was as healthy as can be. Knowing this never gave me relief, the same stressors occurred. Leading to daily panic attacks most days. Talking with psychologists and therapists only helped me manage and cope.
Helga immediately made me feel comfortable- as even the thought of going under regression spurred the angst and panic in me, but she was calming and relaxing. She walked me hand in hand through the process leaving me at ease and eager to start my new journey in life. The experience was cathartic and emotional as the regression took me to a place that I never thought I could be taken. Subconsciously deep into my past, where I felt and saw everything that led to my disorder.
In one session my life changed, it changed in a way that left me crying with happiness. A month later and the efficacy is real. Thoughts are just thoughts, and feelings are just feelings- nothing more, nothing less. My workouts have a new bounce to them, I feel happier and have so much relief! The immediate three days following, it was all bliss- every time I thought could enter my head from a feeling- it would turn to comfort and a smile. Now it’s like laughing it off! The panic has ceased, the anxiety has dropped away, and I finally feel as I did before my first panic attack.
I can look at life with so much more joy and appreciation thanks to Helga and her wonderful care and attention. If I could give her an 11 out of 10 or 6 out of 5, I would. Go in with an open mind and open heart, and everything you seek will be waiting on the other side. Thank you, Helga!
Thank you so very much Ronnie... continued success to you! Helga
I am loving the work happening with Helga. Here’s how I would describe what hypnosis can do based on my personal experience with Helga.
I have all these really upset emotions from childhood experiences that shaped my perception of myself as being lacking worth, value and confidence.
In adulthood, I did a lot of work to understand what took place and why. I have been able to fully rationalize and understand the psychology and the interpersonal dynamics.
Having developed that understanding is great, but it has never HEALED me.
The emotional experience and the resulting perceptions of myself are like a sliver or splinter stuck in my skin.
I can tell you the story of how the sliver got there. I can rationalize why it splintered off the wood and is lodged in my finger. I can explain why my finger hurts and an infection is forming around the splinter.
All that talk is NOTHING. The splinter needs to be extracted.
I have concluded that regression hypnosis can extract the splinters and shards of life that lodge themselves in our subconscious.
Thank you Sarah! Good to see that you are getting such positive results in just the first few sessions... Helga Rahn
I have never written about experiences that I have had regarding anything but certainly not about medical issues. I have had depression issues for a good part of my life. These last two years have been especially difficult. I was at the point of considering shock therapy again, when my husband suggested maybe hypnosis would help.
He contacted Helga - the best decision we could have made. I will admit to being a little bit skeptical at first but went in with a completely open mind. My life has done a one eighty. I have the energy, the interest that had been missing for a long time. My husband my daughter, and people that know me have seen the change as well.
More importantly it‘s lasted. Nothing changed except Helga. Same doctors, same medicines. I encourage anyone who had a similar situation to really consider trying this.
I can’t say enough how grateful I am. Not only to Helga but to my my husband for finding her and making an appointment with her.
from a very grateful patient
Thank you so much! Helga Rahn
After dealing with an obsessive-compulsive disorder since I was a child, I decided to take the step to finally rid myself its grip and take my life back. I had been to other therapists but never had much success. Hypnosis was an option I had not considered but I was willing to give it a try. “Wow!” is the most descriptive word I can use to explain the results. Helga was very good at explaining the process and making me feel comfortable throughout the sessions. She led me on a journey where I was able to confront the causes of my anxiety. Though there were past events in my life that I knew contributed to my issues, I discovered some others that I never knew existed. With this new awareness and understanding, I can now confront my trauma and move past it.
Many Thanks Paul, be well! Helga Rahn
Helga Rahn is truly a GODSEND!! I came to her with my life in ruins! Debilitating IBS, daily headaches for months, and herniated discs creating a great deal of lower back pain. My relationships were tenuous, at best. Not only was I was living a life without passion, but struggling with heavy depression and constant anxiety that made every day a battle, rooted in repressed traumatic experiences from childhood. Within the first few sessions the IBS and headaches began to clear. I began sleeping better and had more energy. But the most profound gift Helga has given me is that she gave me my power back. I can now confidently create the life I deserve, consciously and without the self-sabatoging baggage of the past. I am so much calmer and more patient, with myself and others. The egoic, critical voice I'd tortured myself with my entire life has been replaced by the loving, supportive, nurturing soul guidance that had been waiting all this time for me to be present enough to hear it. I carried so many burdens in my subconscious that were running my life right into the ground! Helga gave me not only a brand new perspective on my beatiful life, but a second chance to do everything the way I always knew I could. I thank God each day for the astoundingly powerful work Helga does. She is exactly what I needed! She is incredibly warm, understanding, knowledgeable, and one of the most intuitive people I've ever met. She always knew the perfect way to proceed and the perfect thing to say to help me work through any situation. She is a blessing to our community!! If you are ready to heal, you could not find better healing hands or a more open, loving heart to entrust yourself to! With all my heart and soul, thank you Helga!!!
Thank you Thalia, many blessings to you! Helga Rahn