"The basic Freestyle approach is to listen carefully to each client and to then customize a routine designed to meet expectations, a routine that varies each session."

From Business: Orangetheory Fitness is the leading fitness gym near you. It offers group personal training workouts based on high intensity interval training that blend cardiovascular and…

From Business: Sal's Pro is a full service health fitness and sports specific training facility where the focus is on you. Whether your goal is to increase strength, lose inches, modify your…

From Business: The philosophy of Sherpa is to help people reach their physical goals while moving some personal boundaries along the way. Sherpa is holistic in its approach in engaging…

From Business: SERVICES - AT THE LOCATION OF YOUR CHOICE! 1-on-1 Personal Training sessions Group training sessions Discount packages available AREAS OF FOCUS: Weight loss Muscle gain…

"best all around pilates studio on long island! great staff, great equipment, clean, professional and fun."

"Gym is well equiped but ridiculously loud to the point where your ears hurt. The management's and the owner's cure to this chronic issue is for members to ask the front desk to…"

"If you are looking to lose weight, learn self-defense, compete, fight MMA or just hang out with a bunch of great people and make friends then Animals MMA is the place for you.…"

From Business: Premier provider in orthopedic/sports rehabilitation & wellness/injury prevention

From Business: Club Pilates Pelham is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original…

From Business: PREMIER FITNESS FACILITIES Cutting-Edge Cardio Equipment Full Line of Free Weights Turf and Functional Training Areas Indoor Sport Court (*Pelham) EXTENSIVE FITNESS PROGRAMS…

"Great local private fitness facility that I found fits perfectly for my crazy schedule. Cannot wait to work out with Fitness Inspired Training. I was referred by a local friend…"