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      Details

      A healthier you is just a bite away!

      General Info

      There is no “one size fits all” diet or magic pill we can take to improve our health. Each of us has individual needs, health concerns and food preferences. Therefore, you need a meal plan that is designed specifically for you. During our sessions, you will learn how to make better choices and to recognize the impact that your diet has on your health. You will walk away with the skills and knowledge you need to become the best and healthiest you. You will learn to recognize the behaviors and triggers that are keeping you from reaching your goals and strategies you can use to change those behaviors. You will recognize that there are three areas crucial to the improvement of your health: good nutrition, mindful eating and physical activity. Sessions will include concrete, "real world" examples of how to improve your diet while still including the foods you love.

      HoursCLOSED NOW
      Regular Hours:
      Mon - Fri
      Sat
      SunClosed

      Contact Info

      Phone:

      Main - 919-413-3489

      Address:
      804 Salem Woods Dr, Suite 202 Raleigh, NC 27615
      Link:

      http://www.customfitnc.com

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      Categories
      Dietitians, Nutritionists, Weight Control Services
      Services / Products
      Medical nutrition therapy for individuals and families for the following topics: weight loss, diabetes management, high cholesterol, hypertension, food allergies and women's health. Grocery store tours are available. Recommendations are personalized for your specific likes and needs.
      Payment Options
      check, insurance
      Location
      Office is conveniently located inside the 540 beltline, near the intersection of Falls of Neuse and Strickland Rd.
      Neighborhood
      North Raleigh
      Data provided by one or more of the following: Thryv, Data Axle, Yext.