General Info

A holistic approach to your body, mind, soul cannot only transform your health and well being, it can benefit your relationships,increase your patience, understanding, love and generally aid you in becoming more present in your day-to-day life.Through meditation, mindful awareness practice, Reiki, and deepening self-awareness,including practices such as breathing technique, nutritional awareness, positive affirmations, intentions and various other practices, you will gain a new grasp of yourself and your life.