Relax - Energise - Reduce Stress Increase Flexibility, Balance and Strength

General Info

The creative flow of yoga, a moving meditation, and a practice of presence, is a deep exploration of self. Through aligning breath, body, and movement, yoga takes us down a path formed by all of the wisdom and sensation of the universe.

Contact Info

Phone:

Main - 707-895-9541

Address:

po box 474 Philo, CA 95466

Email:

Contact Us

Link:

http://www.melissameader.com

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Categories

Health & Fitness Program Consultants, Yoga Instruction

Location

Located in the heart of Anderson Valley in Mendocino County, California.