Helping you burn body fat and gain lean muscle, through specific training and nutrition consulting.

General Info

I offer one on one and semi private [2 people] personal training at Pasadena Strength and Conditioning, which is a private training facility. I also offer personal training on location [home, school, park, etc]

Hours

Regular Hours

Mon - Fri:	6:00 am - 8:00 pm
Sat:	6:00 am - 1:00 pm
Sun	Closed

Categories

Health & Fitness Program Consultants, Exercise & Physical Fitness Programs, Personal Fitness Trainers, Physical Fitness Consultants & Trainers

Services/Products

-FREE Introductory Session: includes body fat, weight, and cardiovascular assessment [45-55 mins] -1 on 1 fitness training -semi-private (2 people) fitness training -Nutrition Consulting -Fat Loss -Lean Muscle Gain -Strength and Conditioning

Payment Options

Location

Pasadena Strength and Conditioning is located on 2176 E. Colorado Blvd., in Pasadena, between Craig Ave and Grand Oaks Ave, on the south side of Colorado Blvd, between the Ramada Inn and Calvary Chapel.

Neighborhoods

Southeast Pasadena, Lamanda Park

Amenities

Training Facility [10,000 square feet]: -2 Training Rooms -Women/Mens Restrooms -1 Changing Room -Storage for clients belongings -Barbells, Dumbells, Olympic Lifting Platforms, Squat Racks, Pull Up Bars, Sleds/Prowlers, Kettle Bells, Medicine Balls, Battle Ropes, Elliptical, Treadmill, Airdyne (Bike), Seated Bike, Rowers [Concept 2 ], Ski Erg [Concept 2 ], Spin Bikes, and more!

Other Information

Parking: Street

By Appointment Only: Yes