#THENEWJAZZERCISE

General Info

Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…fast. It’s a calorie-torching, hip swiveling, Shakira’d-be-proud dance party with a hot playlist to distract you from the burn.

Categories

Exercise & Fitness Equipment, Dance Clubs, Exercise & Physical Fitness Programs, Gymnasiums, Health & Wellness Products

Services/Products

DANCE MIXX Torch fat, sculpt lean muscle and crush calories with this high intensity workout that mixes dance-based cardio with strength training. Fresh pulse-pounding music and body-blasting moves bring the intensity to transform your body, boost your mood and ignite your energy. INTERVAL Our Interval classes unleash the heart pumping, fat burning power of High Intensity Interval Training (HiiT). It’s max intensity from start to finish—there’s no rest in these intervals. Get defined in all the right places with circuit-based bursts of cardio and strength training. Hit it hard with Fusion, Interval Fusion and Interval Dance Mixx. FUSION Supercharge your metabolism and blast fat fast. This circuit-based High Intensity Interval Training (HiiT) class fuses cardio pumping dance moves with muscle work. Rev up your results with this total body workout. CORE Rock your core with this cardio plus strength class designed to get you to your best body ever. Every move has a core-crunching focus to chisel your middle and target those v-line abs. STRIKE Strike hits cardio and muscles hard for maximum impact. Jab and kick your way through sweaty, pumping music mixes that end with a muscle blast. Knock out fat and stress and release your endorphins. Calories don’t stand a chance.

Payment Options

Location

Across from Oakes Park

Other Link

http://jcls.jazzercise.com/facility/jazzercise-spectrum-wellness-center