Ask about our Body Challenge!!!!

General Info

Seung Ni-where a new you starts today!! Body Sculpt: Low-impact strength training class Great for all ability levels Perfect for creating lean sculpted muscles Kickboxing: Great cardio workout Burn up to 800 calories an hour Plyo-Pump: Combination of plyometrics and Body Sculpt exercises in a circuit training format Zumba: Latin and hip-hop dance moves come together in an emerging hour of cardio dancing Lunch Crunch: Fit your workout into your lunch hour! Get the Ultimate Body in 8 Weeks with the Seung ni Body Challenge: * Exercise * Nutrition * Accountability * Classes 7 Days a Week Contact us TODAY!!!!

Hours

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Category

Exercise & Physical Fitness Programs

Neighborhood

Novi