From Business: I AM a certified strong first level I KETTLEBELL instructor. Firefighter paramedic for the Houston fire dept. And a functional movement specialists. I have spent roughly 16 YRS…

From Business: Boot Camp/Personal Trainer

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From Business: LA Fitness offers many amenities at an outstanding value. Gym amenities may feature Functional Training, state-of-the-art equipment, basketball, group fitness classes, pool,…

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From Business: F45 Houston Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared…

"I trained with Myra for over a year and she is fantastic! She keeps the work outs fast-paced and often had new moves and ideas to bring to the workout that she had been…"

From Business: Houston Massage, Massage in Houston

From Business: StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Heights offers one on…