General Info

Rock-Fit Plus is designed to offer the utmost in professional fitness. Whether you are an on-line fitness client or a studio client, we take pride in knowing that our information is correct and up to date with new fitness standards. Such information is relayed to our clients in a professional and courteous manner. With 15 years of being a student of dance 6 years of being a Yoga Instructor 4 years of instructing Pilates and recently having been certified as a TRX Body Suspension trainer Rocklin Thompson has loads to share with those individuals who are in need of quality fitness and yoga therapy in NYC.