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Great facility and even better trainers! I would recommend anyone able to splurge on this place do it and I promise you will never go back to a regular gym!!
What a workout I get! I am constantly motivated by Mark one of the trainers at the facility. He provides such encouragement when it comes to getting in there and getting the job done right. I have been going for the last few months and have more energy than I have had in years. I am finally getting into my 'skinny" jeans! Thanks Mark for all you do in keeping me fit and happy about my new self. If you are looking for a great workout Mark is your guy!
I've been training with Mark for over a year now and have had such great success. I have done the big gym and tried every diet possible without much improvement. I finally feel like my old self again. I feel energized and actually excited to go workout!
I enjoy taking the evening "Boot Camp" class at Flex One in Trinity. The class is reasonably priced, always challenging, and the circuit is different each week. The instructor Jenny is awesome and very motivating. I recommend giving Flex One Trinity a try! Sean K
What a Wonderful place to get in shape. I have had the honor of working our with Mark and also doing the Boot Camps and couldn't be happier with my success. It wasn't easy starting where I did but now I feel great, look good and find myself having a more positive outlook on life. Flex One Trinity is the place to start if you want that one on one attention and the results will show!! The trainors are all very professional and I would recommend everyone to check this place out.
Flex one trinity is a fun, friendly, and clean environment. They customise a training program made just for you. I really enjoy the personal attention you receive when working one on one. You can always rely on them to put you first during your work out session. I would definitely recommend flex one trinity to anybody.
I've had the opportunity to visit (and utilize) Flex One Trinity on a number of occasions (as a guest) when visiting the New Port Richey area. The facility is clean, well equipped, and well maintained. The staff is friendly, well trained, and very knowledgeable about current exercise techniques and health issues. In addition to personalized training sessions, Flex One Trinity offers it's clients a group "boot camp" on Saturday mornings and has associations with a massage therapist and certified nutritionist who are available on site by appointment. Mark is a great guy and committed to promoting healthy living and fitness. His work with clients is always focused on assuring the best results based upon their individual needs and goals. If you are looking for great people and a great environment in which to pursue an individualized health/fitness plan, I would highly recommend Flex One Trinity.
After not having a lot of success working out on my own, I decided to give personal training a try. If you are worried about spending the money, it is worth every penny, as long as you are committed to getting in better shape. My experience with Flex One, specifically Mark, has been wonderful! Not only does the facility have every piece of equipment you could ever want, but the personal trainers are the best! They work around your schedule and tailor the exercises specifically toward your goals. Essentially you get the best workout in the shortest amount of time. If you aren't sure about working with a personal trainer, give the bootcamp classes a try. They are great too and are very affordable!
One on One personal training with a program designed specifically for me was what drew me to this facility. Once I signed up the professionalism of staff and cleanliness of the facility continued to impress. I would recommend Flex One Fitness to anyone who has been to the large franchise gyms and has felt like nothing more than a monthly fee. You need to check it out!