General Info

Bee pollen ranges in color from light yellow to deep orange, brown and in some cases; it even has a tinge of red or green. The ingredients in bee pollen also vary, depending upon the blossoms the bees visit. You can find bee pollen in health food products, ranging from unprocessed granules, to energy syrups and power drinks. Extracts of bee pollen are found in skin care creams and lotions. Bee pollen is a natural product of the beehive and should be used with care if you are allergic to plant pollens. Nutritional Ingredients Bee pollen contains approximately 35 percent protein, according to the ?Gale Encyclopedia of Alternative Medicine.? Other nutritional components include carbohydrates and vitamins, including all B vitamins, except B-12. Additional nutrients found in bee pollen include vitamins A, C, D and K. Depending upon the bee pollen sample, an additional 19 to 24 trace elements may be present.