Enriching your mind, body and soul through strengthening exercises and breath.

General Info

I teach pilates and would love to hear from you if you are interested in enriching your mind, body and soul through strengthening exercises and breath. I am certified in various Pilates apparatus-Mat, Reformer, Cadillac, Wunda Chair and more! I teach from several areas throughout the valley (Porter Ranch, Valley Village, Studio City, Sherman Oaks). I do privates and semi-privates for any and all. The most well-tuned athlete to expected mothers or injuries.

Extra Phones

Cell Phone: 818-288-1606

Hours

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Categories

Health & Fitness Program Consultants, Beauty Salons, Physical Fitness Consultants & Trainers, Physical Therapists, Weight Control Services

Location

I teach from several areas throughout the Valley (Porter Ranch, Valley Village, Studio City, Sherman Oaks) for your conveinence!

Amenities

What are the Benefits of Pilates: ELONGATES muscles without building bulk STRENGTHENS the back by building support in the abdominals INCREASES flexibility while building strength IMPROVES posture, coordination, circulation LOWERS RISK of injury by eliminating tension and stress on joints, back, and neck.