After 40 years of going to others who used the Palmer method of care consisting of hard adjusting movement and not getting the best results I finally found something that works for me. Dr. Glaettli uses the activator method which consists of very gentle Manipulations using a simple tool and his hands to move and align your spine. He spends 15-20 minutes in treatment and identifies the areas that are in pain without the need to tell him specifically. I highly recommend him.