Stability Fitness
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- HoursCLOSED NOW
- Regular Hours:
Mon - Fri Sat Sun Closed - Phone:
Main - 740-507-5912
- Address:
- 1375 Coshocton Road Suite C Mount Vernon, OH 43050
- Email:
- Link:
- Categories
- Health Resorts, Exercise & Physical Fitness Programs, Health Clubs, Personal Fitness Trainers, Physical Fitness Consultants & Trainers
- Payment Options
- Accreditation
ACSM Certified Clinical Exercise Specialist, NSCA Strength & Conditioning Specialist, ACE Certified Personal Trainer
American College of Sports Medicine, National Strength &
Conditioning Association, American Council on Exercise
General Info
Tom Stabile, Exercise Physiologist, of Stability Fitness offers one-on-one personal training and small group training in a private personal training studio. Hours are by appointment only. Tom has over 20 years of experience designing personal fitness programs and has a Masters in Exercise Physiology. His certifications include American College of Sports Medicine Clinical Exercise Specialist; National Strength & Conditioning Association Certified Strength & Conditioning Specialist; and American Council on Exercise Certified Personal Trainer. Tom can help you: > Start a well balanced fitness program > Avoid injuries by correcting muscle imbalances > Increase core strength and stability > Improve back, hip, and shoulder stability > Improve posture and balance > Improve mobility and flexibility > Administer post-rehabilitation exercise for injuries > Improve body composition to help with weight management