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      Workout Programs in Millbrae, CA

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      Fitness Classes & Personal Training For Women 45+

      Health & Fitness Program ConsultantsExercise & Physical Fitness ProgramsPersonal Fitness Trainers
      DirectionsMore Info
      Years in Business Icon
      33 Years
      in Business
      (415) 642-1059
      1805 Divisadero St
      San Francisco, CA 94115
      CLOSED NOW
      Regular Hours
      Mon5:30 pm - 6:30 pm
      Wed5:30 pm - 6:30 pm
      Fri5:30 pm - 6:30 pm
      The classes are Mon. Wed. Fri. at 5:30 -6:30. This is a special class for women 45 and older that works! Testamonials are available. Feb. 22, 2010 we were featured in the SF Chronicle. . This is an on going class which includes low impact/step aerobics, strength training and stretching. A commitment to the class is required. No drop in clients. the class has been on going since 1993. The class is taught by a master female instructor 66 years old with 35 years experience. Call Benefsha 415 642 1059 0r email [email protected] for more information.

      From Business: This is a special class for women 45+ and it works! Testimonials are available. We were featured in the SF Chronicle Feb. 22, 2010. This is an on going class…

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      City Brazilian Jiu-Jitsu

      Exercise & Physical Fitness ProgramsGymnasiumsMartial Arts Instruction
      DirectionsMore Info
      (650) 922-3237
      61 cambon dr
      San Francisco, CA 94132
      CLOSED NOW
      Regular Hours
      Mon3:45 pm - 9:00 pm
      TueClosed
      Wed3:45 pm - 9:00 pm
      ThuClosed
      Fri3:45 pm - 9:00 pm

      From Business: No-Gi Brazilian Jiu-Jitsu Learn how to effectively defend yourself and attack your partner on and off the mat through joint locks designed to break or damage the…

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      Cleansing and Nutrition

      Health & Wellness ProductsExercise & Physical Fitness ProgramsGymnasiums
      DirectionsMore Info
      (408) 823-9957
      2075 Broadway St Suite B
      Redwood City, CA 94063

      From Business: Improved Health, weight loss, energy, clarity of mind through Isagenix nutritional cleansing Products cleansing, nutrition, weightloss, clear mind, energy drink,…

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      Rumble Boxing

      Rumble Boxing

      Boxing InstructionExercise & Physical Fitness ProgramsGymnasiums
      DirectionsMore Info
      (212) 804-7918
      180 Sansome St Ste 100
      San Francisco, CA 94104
      OPEN until 10:00 pm
      Regular Hours
      Mon5:30 am - 10:00 pm
      Tue4:30 am - 10:00 pm
      Wed5:30 am - 10:00 pm
      Thu4:30 am - 9:00 pm
      Fri5:30 am - 8:00 pm
      Sat7:00 am - 6:30 pm
      Sun8:00 am - 6:30 pm

      From Business: Rumble Boxing FiDi is a boxing-inspired fitness boutique that combines the science of boxing with the transformative power of strength training. Each class is a…

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      Nuffer Fitness

      Exercise & Fitness EquipmentExercise & Physical Fitness ProgramsHealth & Fitness Program Consultants
      DirectionsMore Info
      (408) 417-0983
      2682 Middlefield Rd
      Redwood City, CA 94063
      OPEN 24 HOURS
      Regular Hours
      Mon - SunOpen 24 Hours
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      BE

      Health & Fitness Program ConsultantsExercise & Physical Fitness ProgramsPersonal Fitness Trainers
      DirectionsMore Info
      Years in Business Icon
      16 Years
      in Business
      (415) 967-1212
      1317 Pine St
      San Francisco, CA 94109
      CLOSED NOW
      Regular Hours
      Mon - Sun6:00 am - 10:00 pm
      BE Strong BE Fit BE You
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      beem Light Sauna San Mateo

      beem Light Sauna San Mateo

      Exercise & Physical Fitness ProgramsHealth & Fitness Program ConsultantsHealth & Welfare Clinics
      DirectionsMore Info
      Years in Business Icon
      1 Year
      in Business
      (650) 227-9400
      300 S Ellsworth Ave
      San Mateo, CA 94401
      CLOSED NOW
      Regular Hours
      Mon - Thu8:00 am - 8:00 pm
      Fri8:00 am - 6:00 pm
      Sat - Sun9:00 am - 6:00 pm

      From Business: Discover the healing power of infrared therapy at beem Light Sauna in San Mateo, where a serene environment helps you achieve wellness goals. Our infrared saunas…

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      Cardio-Tone

      Health ClubsHealth & Fitness Program Consultants
      DirectionsMore Info
      (415) 655-3288
      3813 24th St
      San Francisco, CA 94114
      CLOSED NOW
      Regular Hours
      Mon - Fri6:00 am - 10:00 pm
      Sat8:00 am - 8:00 pm
      Sun9:00 am - 8:00 pm
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      Perform For Life

      Perform For Life

      Health ClubsHealth & Fitness Program Consultants
      DirectionsMore Info
      Years in Business Icon
      12 Years
      in Business
      (415) 355-0745
      1825 Market St
      San Francisco, CA 94103
      CLOSED NOW
      Regular Hours
      Mon - Fri6:00 am - 9:00 pm
      Sat7:00 am - 1:00 pm
      Sun8:00 am - 1:00 pm
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      Body Mechanix

      Health ClubsHealth & Fitness Program Consultants
      DirectionsMore Info
      Years in Business Icon
      18 Years
      in Business
      (415) 875-9982
      1074 Folsom St
      San Francisco, CA 94103
      CLOSED NOW
      Regular Hours
      Mon - Sun6:00 am - 9:00 pm
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      Poletential

      Health ClubsHealth & Fitness Program Consultants
      DirectionsMore Info
      Amenities:
      Wheelchair accessible
      (650) 274-4640
      2682 Middlefield Rd Ste O
      Redwood City, CA 94063
      Fitness with a Twirl
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      Asian Pacific Islander

      Health & Fitness Program ConsultantsHealth Clubs
      DirectionsMore Info
      (415) 292-3400
      730 Polk St
      San Francisco, CA 94109
      CLOSED NOW
      Regular Hours
      Mon - Fri9:00 am - 6:00 pm

      From Business: A&PI Wellness Center, founded in 1987, educates, supports and advocates for the Asian and Pacific Islander communities, particularly those suffering from HIV and…

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      JumpstartMD

      Health & Fitness Program ConsultantsClinicsDietitians
      DirectionsMore Info
      Years in Business Icon
      17 Years
      in Business
      (650) 249-9110
      350 Lorton Ave
      Burlingame, CA 94010
      CLOSED NOW
      Regular Hours
      MonClosed
      Tue - Fri7:00 am - 1:00 pm
      Sat - SunClosed

      From Business: JumpstartMD is helping thousands of people lose weight and live healthier lives through personalized weight loss and wellness programs. Medically supervised and…

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      New Vision United Methodist Church

      New Vision United Methodist Church

      Exercise & Physical Fitness ProgramsHealth Clubs
      DirectionsMore Info
      Years in Business Icon
      85 Years
      in Business
      (650) 697-8300
      450 Chadbourne Ave
      Millbrae, CA 94030
      CLOSED NOW
      Regular Hours
      Mon - Fri9:00 am - 5:00 pm
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      Dethrone

      Health ClubsExercise & Physical Fitness Programs
      DirectionsMore Info
      Years in Business Icon
      16 Years
      in Business
      (650) 376-3206
      261 California Dr
      Burlingame, CA 94010
      CLOSED NOW
      Regular Hours
      Mon7:30 am - 7:30 pm
      Tue5:30 am - 9:30 pm
      Wed5:30 am - 7:30 pm
      Thu5:30 am - 9:30 pm
      Fri5:30 am - 7:00 pm
      Sat8:30 am - 1:00 pm
      Sun7:30 am - 1:00 pm
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      Purfiying Pilates

      Health ClubsExercise & Physical Fitness Programs
      DirectionsMore Info
      Years in Business Icon
      19 Years
      in Business
      (650) 573-9522
      149 S B St
      San Mateo, CA 94401
      CLOSED NOW
      Regular Hours
      Mon - Thu9:00 am - 8:00 pm
      Sat9:00 am - 3:00 pm
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      Revelry Indoor Cycling & Fitness

      Health ClubsExercise & Physical Fitness Programs
      DirectionsMore Info
      (650) 445-7570
      10 E 3rd Ave
      San Mateo, CA 94401
      CLOSED NOW
      Regular Hours
      Mon - Fri6:00 am - 1:00 pm
      Sat - Sun8:00 am - 1:00 pm
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      Physique Magnifique

      Physique Magnifique

      Health ClubsExercise & Physical Fitness Programs
      DirectionsMore Info
      Years in Business Icon
      34 Years
      in Business
      (650) 583-8648
      387 Grand Ave
      South San Francisco, CA 94080
      CLOSED NOW
      Regular Hours
      Mon - Fri5:00 am - 10:00 pm
      Sat9:00 am - 5:00 pm
      Sun9:00 am - 3:00 pm

      From Business: We are a fully-equipped fitness center and specialize in personalized service. Our facility offers an environment comfortable for the beginning fitness…

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      Core Studio

      Health ClubsExercise & Physical Fitness Programs
      DirectionsMore Info
      (650) 627-4006
      3176 Campus Dr
      San Mateo, CA 94403
      CLOSED NOW
      Regular Hours
      Mon6:00 am - 8:00 pm
      Tue6:00 am - 7:30 pm
      Wed - Thu6:00 am - 8:30 pm
      Fri6:00 am - 7:30 pm
      Sat8:00 am - 12:00 pm
      Sun9:00 am - 12:30 pm
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      Yweight Spa

      Health ClubsExercise & Physical Fitness Programs
      DirectionsMore Info
      (650) 212-7240
      170 W 25th Ave
      San Mateo, CA 94403
      CLOSED NOW
      Regular Hours
      Mon - Fri8:00 am - 6:00 pm
      Sat8:00 am - 1:00 pm
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      Premier All Stars

      Health ClubsExercise & Physical Fitness Programs
      DirectionsMore Info
      Years in Business Icon
      11 Years
      in Business
      (650) 393-5186
      56 42nd Ave
      San Mateo, CA 94403
      CLOSED NOW
      Regular Hours
      Mon4:30 pm - 8:00 pm
      Tue3:30 pm - 8:00 pm
      Wed5:00 pm - 8:00 pm
      Thu3:30 pm - 8:00 pm
      Fri4:00 pm - 7:00 pm
      Sun9:00 am - 7:30 pm
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