General Info

Psychotherapy is primarily individual and group, although some exposure to couple’s therapy may be available. The Center’s orientation is toward Cognitive behavioral therapy, We are expected to carry an average caseload that reflects at least 25% of their total time, although the number will be higher in times of peak demand. Group Work. The Counseling Center offers and successfully runs a variety of therapy groups, specific identity-based groups, and skills- building groups each session. Goal setting is a very powerful tool for all areas of your life. Goal setting gives you long-term vision and short-term motivation. Goal-setting helps you: Achieve more. Improve performance. Increase your motivation to achieve. Increase your pride and satisfaction in your achievements. Improve your self-confidence.