- The Basic$6.00big, thick golden brown malted waffle
- The Basic With Fruit$8.50topped with fresh fruit and nonfat plain yogurt
- Sweet Cornbread Waffle$6.50a crunchy cornbread batter
- Pumpkin Waffle$6.50this moist beauty was featured in gourmet magazine
- 5-grain Waffle$6.50chock full of our granola
- Buttermilk Pancakes$6.50golden brown and fluffy
- Orange-pecan Pancakes$7.25pecans are cooked into these beauties
- Granola Pancakes$6.95we sprinkle granola into the batter
- The Two Plus Two$6.952 buttermilks topped with 2 eggs any style
- French Toast$6.50thick egg bread dipped in a cinnamon-egg batter
- Toasted Bagel$2.50with butter and jam
- Toasted Bagel$2.95with cream cheese and jam
- Bagel Plate$5.25with cream cheese, pesto & tomatoes
- Homemade Granola$5.50served with low fat milk
- Granola$7.95topped with fresh & nonfat plain yogurt
- sandwiches are served with choice of caesar or chopped salad
- Chili Con Carne$7.95$3.95topped with diced tomatoes, onion and sour cream
- Soup Of The Day$7.95$3.95or even better - yesterday
- Caesar Salad$6.95topped with parmesan, croutons and anchovy dressing
- Chicken Caesar Salad$8.95add marinated grilled chicken
- House Chopped Salad$6.95whatever you do, don't call it a coleslaw! lightly tossed in a creamy garlic dressing
- Chicken Chopped Salad$8.95add marinated grilled chicken
- Half Soup And Half Salad$8.50with toasted focaccia
- Tuna Melt$6.95albacore tuna with tomato on grilled sourdough with jack cheese
- Cold Turkey$6.95with jack, lettuce, tomato and curry-mayo on sourdough bread
- Cold Tuna$6.75albacore tuna salad, lettuce and tomato on whole wheat
- Chicken Club$8.25chicken breast, ham, bacon, lettuce and tomato on sourdough
- Lime And Ginger Soaked Chicken$7.25lettuce, tomato, mayo on toasted sourdough
- Housemade Veggie Burger$7.95swiss, sprouts, tomato and curry-mayo
- Ham Panini$7.95ham, swiss, tomato and dijon
- Mozzarella Panini$7.95mozzarella, tomato and pesto
- Turkey Panini$8.95turkey, pesto, mozzarella, and tomato
- all day breakfast
- Corned Beef Hash & Eggs$10.25served with toast
- Big Thick Golden Brown Waffle$6.00
- Sweet Corn Waffle$6.50like crunchy cornbread
- Famous Pumpkin Waffle$6.50featured in gourmet magagine
- 5-grain Waffle$6.50filled with granola