- BruschettaDiced tomatoes, basil and seasonings tossed in balsamic vinegar and olive oil. Topped with feta cheese and fresh basil, served on garlic toast points and drizzled with a balsamic glaze. (340 cal)
vegetarian
- Stuffed Portobello MushroomPortobello mushroom cap, basted with garlic butter, stuffed with artichoke hearts, feta cheese, sun-dried tomatoes, spinach and mozzarella. Baked and drizzled with a balsamic glaze. Served on a bed of spring mix tossed with an herb vinaigrette dressing
vegetarian
- Meatball TrioThree meatballs grilled with fresh mozzarella on a bed of Mellow red sauce with shaved parmesan and basil, sprinkled with breadcrumbs. (330 cal)
- Magic Mushroom SoupWine and herb broth, creamy Italian MontAmoré cheese, topped with grilled shiitake, button and Portobello mushrooms and fresh chives.Wine and herb broth, creamy Italian MontAmoré cheese, topped with grilled shiitake, button and Portobello mushrooms and fresh chives. (350 cal)
vegetarian
- HummusCreamy hummus served with toasted pita wedges or garlic toast points. Garnished with paprika, basil and olive oil. (490-810 cal)
vegetarian
- Pretzel BitesOur signature Mellow dough, cut into bite sized pieces, finished with garlic butter and parmesan. Served with a side of our Pabst Blue Ribbon® beer cheese dip (+280 cal), it's the perfect shareable munchie. (820 cal)
vegetarian
- Spinach Artichoke DipFresh sautéed spinach blended with artichokes, mozzarella and parmesan in a creamy sauce topped with shaved parmesan and baked until it's warm and bubbly. Served with garlic toast points. (790 cal)
vegetarian
- Soup of the DayAsk your server for details
- Signature Mellow dough twisted into pretzels
- Garlic Butter and ParmesanMellow Red Sauce (+70-140 cal) or Butter and Kosher salt with a side of mustard (+20-40 cal). Available in Half (260-270 cal), Whole (260-270 cal), Half with Beer Cheese (280 cal) or Whole with Beer Cheese (280 cal)
- Butter and Kosher Salt with Side of MustardAvailable in Half (260-270 cal), Whole (260-270 cal), Half with Beer Cheese (280 cal) or Whole with Beer Cheese (280 cal)
- Crisp double-baked wings. Choose from: Served with your choice of: Ranch Dressing: Half, Whole | Bleu Cheese Dressing: Half, Whole
- HotAvailable in Half (290-410 cal) or Whole (580-820 cal)
- MildAvailable in Half (290-410 cal) or Whole (580-820 cal)
- BBQAvailable in Half (290-410 cal) or Whole (580-820 cal)
- JerkAvailable in Half (290-410 cal) or Whole (580-820 cal)
- Sweet Thai ChiliAvailable in Half (290-410 cal) or Whole (580-820 cal)
- NakedAvailable in Half (290-410 cal) or Whole (580-820 cal)
- Served with Ranch or Bleu Cheese DressingAvailable in Ranch Dressing (Half) (200-410 cal), Bleu Cheese Dressing (Half) (200-410 cal), Ranch Dressing (Whole) (200-410 cal) or Bleu Cheese Dressing (Whole) (200-400 cal)
- Greek SaladRomaine and iceberg lettuce, shredded carrots, red cabbage, onions, cucumbers, green peppers, mushrooms, feta cheese, Kalamata olives, Roma tomatoes, pepperoncini and banana peppers. Available in Lil (150 cal) or Regular (300 cal)
vegetarian
- Enlightened Spinach SaladFresh spinach topped with dried cherries, apples, homemade candied pecans and feta cheese. Available in Lil (310 cal) or Regular (620 cal)
vegetarian
- House SaladSpring mix and romaine with roma tomatoes, cucumbers, black olives and onions, topped with shaved parmesan. We suggest balsamic vinaigrette with this salad. Available in Lil (90 cal) or Regular (180 cal)
vegetarian
- Chef SaladRomaine and iceberg lettuce, shredded carrots, red cabbage, onions, cucumbers, green peppers, mushrooms, Kalamata olives, Roma tomatoes, mozzarella, ham and sprouts. Available in Half (180 cal) or Regular (330 cal)
- Caesar SaladRomaine lettuce tossed with Caesar dressing and topped with shaved Parmesan and freshly made croutons. Available in Lil (400 cal) or Regular (800 cal)
vegetarian
- The CapriSeasoned roma tomatoes, fresh mozzarella and basil drizzled with a balsamic glaze. Served with a side of spring mix tossed with an herb vinaigrette dressing
vegetarian
- Choice of Salad DressingChoice of salad dressing: *All-natural dressings. Available in Lil/Regular Signature Esanza* (220-440 cal), Lil/Regular Herb vinaigrette* (210-420 cal), Lil/Regular Balsamic vinaigrette* (140-280 cal), Lil/Regular Bleu cheese* (200-400 cal), Lil/Regular Caesar* (240-470 cal), Lil/Regular Honey mustard*, Lil/Regular Ranch (200-410 cal), Lil/Regular Lite ranch, Lil/Regular Spicy ranch or Lil/Regular Thousand island
- BaseChoose up to two: Lettuce blend (romaine and iceberg lettuce, shredded carrots and red cabbage). Romaine, Spring mix, Spinach. (10-20 cal)
- CheesesCheddar (110 cal), Mozzarella, Seasoned ricotta (80 cal), Feta (160 cal), Provolone (100 cal), Shaved parmesan (100 cal)
- Specialty CheesesBleu cheese (100 cal), Fresh mozzarella (70 cal), Daiya vegan cheese (80 cal), MontAmoré (120 cal)
- Fruits & VeggiesArtichoke hearts (10 cal), Black olives (40 cal), Cucumbers (0 cal), Garlic (10 cal), Green peppers (5 cal), Mushrooms (20 cal), Pepperoncini (20 cal), Roma tomatoes (0 cal), Roasted red peppers (10 cal), Banana peppers (0 cal), Broccoli, Diced apples (15 cal), Green olives (40 cal), Jalapeños (10 cal), Onions (10 cal), Pineapple (20 cal), Sprouts
- Specialty Fruits, Veggies & NutsFresh basil (0 cal), Dried cherries (150 cal), Sun-dried tomatoes, Portobello mushrooms (10 cal), Candied pecans (160 cal), Kalamata olives (80 cal)
- ProteinsAnchovies (50 cal), Pepperoni (130 cal), Tempeh (110 cal), Ham (90 cal), Salami (110 cal), Tofu (50 cal)
- Specialty ProteinsAvocado (50 cal), Applewood smoked bacon (160 cal), Meatballs
- All-Natural Premium ProteinsGrilled chicken or steak. Marinated in your choice of: BBQ, Curry, Pesto, Herb vinaigrette, Buffalo, Jerk, Teriyaki. (+10-120 cal)
- Cheese PizzaMellow red sauce base and mozzarella on Mellow's crust, buttered and sprinkled with parmesan. Available in S (230-270 cal), M (270-320 cal) or L (290-350 cal)
vegetarian
- Cheese CalzoneStuffed with mozzarella and seasoned ricotta then basted with garlic butter and sprinkled with parmesan. With Mellow red sauce (+70 cal). (1180 cal)
vegetarian
- Veggie Supreme CalzoneSpinach, mushrooms, roma tomatoes, seasoned ricotta and mozzarella. With Mellow red sauce (+70 cal). (1230 cal)
vegetarian
- Base SaucesOlive oil and garlic, pesto, Mellow red sauce. (+15-100 cal)
- CheesesCheddar (30-40 cal), Mozzarella, Seasoned ricotta (20-25 cal), Shaved parmesan (10-20 cal), Feta (20-30 cal), Provolone (25-35 cal). Available in S, M, L
- Specialty CheesesBleu cheese (25-30 cal), MontAmoré (30-45 cal), Daiya vegan cheese (20 cal), Fresh mozzarella (20 cal). Available in S, M, L
- Fruits & VeggiesFresh basil (0 cal), Cucumbers, Jalapeños (0 cal), Black olives (10-15 cal), Green peppers (10 cal), Pepperoncini (10 cal), Green olives (10 cal), Banana peppers (0 cal), Roasted red peppers (0 cal), Caramelized onions (0-5 cal), Artichoke hearts (0 cal), Broccoli, Mushrooms (0 cal), Garlic (0 cal), Onions (5 cal), Pineapple (10 cal), Spinach (0 cal), Roma tomatoes (0 cal). Available in S, M, L
- Premium Fruits & VeggiesAvocado (10-20 cal), Kalamata olives (10 cal), Portobello mushrooms (0 cal), Sun-dried tomatoes, Pesto swirl (30-40 cal). Available in S, M, L
- ProteinsAnchovies (50 cal), Ham (10 cal), Tempeh (35-60 cal), Pepperoni (35 cal), Ground beef (20-25 cal), Salami (60-70 cal), Tofu (10 cal), Italian sausage. Available in S, M, L
- Specialty ProteinsApplewood smoked bacon (20-30 cal), Meatballs (20-30 cal). Available in S, M, L
- All-Natural Premium ProteinsGrilled chicken or steak. Marinated in your choice of: BBQ, Curry, Pesto, Herb vinaigrette, Buffalo, Jerk, Teriyaki. (10-120 cal). Available in S, M, L
- Great WhiteOlive oil and garlic base with sun-dried tomatoes, provolone, feta, seasoned ricotta, fresh basil and mozzarella, roma tomatoes and onions. Available in S (320-360 cal), M (390-450 cal) or L (430-480 cal)
vegetarian
- House SpecialMellow red sauce base with mozzarella, pepperoni, sausage, ground beef, ham, applewood smoked bacon, mushrooms, black olives, roma tomatoes, green peppers and onions. Topped with extra mozzarella. Available in S (340-380 cal), M (400-450 cal) or L (430-470 cal)
- Kosmic KarmaMellow red sauce base with feta and mozzarella, spinach, sun-dried tomatoes and roma tomatoes with a pesto swirl. Available in S (290-340 cal), M (360-410 cal) or L (380-430 cal)
vegetarian
- Magical Mystery TourAwesome with Sausage. Pesto base with button and portobello mushrooms, feta and mozzarella, spinach and light jalapeños on a pesto basted crust. Available in S, M or L
vegetarian
- Mighty MeatyMellow red sauce base with mozzarella, pepperoni, sausage, ground beef, ham and applewood smoked bacon. Available in S (320-400 cal), M (390-480 cal) or L (420-510 cal)
- Maui WowiePesto base with mozzarella, ham, pineapple, jerk chicken, banana peppers and applewood smoked bacon on a pesto basted crust. Available in S, M or L
- Mega-VeggieMellow red sauce base with feta and mozzarella, sun-dried tomatoes, spinach, green peppers, mushrooms, onions, black olives, roma tomatoes, broccoli, banana peppers, artichoke hearts and tofu. Available in S, M or L
vegetarian
- Funky Q. ChickenBBQ chicken, mozzarella and cheddar, caramelized onions and applewood smoked bacon. Finished with a BBQ sauce swirl. Available in S (320-360 cal), M (380-440 cal) or L (410-470 cal)
- Loaded Potato PieOlive oil and garlic base with sliced roasted red potatoes, applewood smoked bacon, caramelized onions, cheddar and mozzarella. Garnished with chives then drizzled with sour cream and spicy ranch dressing. Available in S, M or L
- Thai DyeOlive oil and garlic base, all-natural curry chicken (or curry tofu), mozzarella, roma tomatoes, onions. Topped with fresh basil, cucumbers and a sweet swirl of Thai chili sauce. Available in S, M or L
- Holy Shiitake PieOlive oil and garlic base, shiitake, button and portobello mushrooms, caramelized onions, mozzarella and MontAmoré. Drizzled with garlic aioli and spritzed with black truffle oil. Garnished with fresh chives and shaved parmesan. Available in S (330-380 cal), M (420-460 cal) or L (430-490 cal)
vegetarian
- Rib Eye PieOlive oil and garlic base, all-natural grilled shaved rib eye steak, portobello mushrooms, artichoke hearts, kalamata olives, provolone, feta and mozzarella. Available in S, M or L
- Buffalo ChickenMozzarella, all-natural buffalo chicken, caramelized onions, applewood smoked bacon with a swirl of buffalo sauce. Served with a swirl of your choice of bleu cheese or ranch dressing. Available in S (360-410 cal), M (460-510 cal) or L (500-550 cal)
- Vegan + Ancient Grains. All Gluten-Free pizzas are served on a 12" crust cut into 8 slices. Gluten-Free pizza and ingredients priced the same as our medium pies. Additional Gluten-Free items vary by location, please ask your server for details
- House SpecialMellow red sauce base with mozzarella, pepperoni, sausage, ground beef, ham, applewood smoked bacon, mushrooms, black olives, roma tomatoes, green peppers and onions. Topped with extra mozzarella. (340-470 cal)
- Veg OutMellow red sauce base, mozzarella, spinach, green peppers, mushrooms, onions, black olives and tomatoes. (240-370 cal)
vegetarian
- CheeseMellow red sauce and mozzarella
vegetarian
- Mighty MeatyMellow red sauce base with mozzarella, pepperoni, sausage, ground beef, ham and applewood smoked bacon. (320-510 cal)
- Kosmic KarmaMellow red sauce base with feta and mozzarella, spinach, sun-dried tomatoes and roma tomatoes with a pesto swirl. (290-430 cal)
vegetarian
- Gluten-free pizzas and ingredients are priced the same as our medium pies. Gluten-Free Ingredients:
- Bases / SaucesMellow red sauce, olive oil and garlic, pesto. (+15-100 cal)
- VeggiesGreen peppers (10 cal), Black olives (10-15 cal), Fresh tomatoes, Button mushrooms, Sun-dried tomatoes, Onions (5 cal), spinach (0 cal)
- CheesesMozzarella, Provolone (25-35 cal), Daiya vegan cheese (20 cal), Feta (20-30 cal)
- ProteinsGround beef (20-25 cal), Pepperoni (35 cal), Italian sausage, Applewood smoked bacon (20-30 cal), Ham (10 cal)
- All sandwiches are served heated on your choice of pita or hoagie roll (french or multigrain). Served with your choice of chips (210-215 cal)
- MeatballSeasoned meatballs in a Mellow red sauce topped with melted mozzarella. Available in French (Whole) (780-800 cal), Multi Grain (Whole) (780-800 cal), Pita (Whole) (780-800 cal), French (Half) (390-400 cal), Multi Grain (Half) (390-400 cal) or Pita (Half) (390-400 cal)
- Steak & CheeseAll-natural shaved rib eye, onions, mushrooms, green peppers, provolone, mayo, lettuce and roma tomatoes. Available in French (Whole) (1140-1160 cal), Multi Grain (Whole) (1140-1160 cal), Pita (Whole) (1140-1160 cal), French (Half) (570-580 cal), Multi Grain (Half) (570-580 cal) or Pita (Half) (570-580 cal)
- Mushroom ClubMushrooms only! Ham, applewood smoked bacon, provolone or swiss, caramelized onions, grilled mushrooms, mayo, lettuce and roma tomatoes, topped with sprouts. Available in French (Whole) (1310-1330 cal), Multi Grain (Whole) (1310-1330 cal), Pita (Whole) (1310-1330 cal), French (Half) (650-660 cal), Multi Grain (Half) (650-660 cal) or Pita (Half) (650-660 cal)
- Old School JerkJerk chicken and pineapple grilled and topped with mushrooms, onions, green peppers, provolone, mayo, lettuce and roma tomatoes. Available in French (Whole), Multi Grain (Whole), Pita (Whole), French (Half), Multi Grain (Half) or Pita (Half)
- AvocadoSeasoned avocado, onions, provolone, mayo, lettuce and roma tomatoes, topped with sprouts. Available in French (Whole) (910-930 cal), Multi Grain (Whole) (910-930 cal), Pita (Whole) (910-930 cal), French (Half) (460-470 cal), Multi Grain (Half) (460-470 cal) or Pita (Half) (460-470 cal)
vegetarian
- ItalianHam, pepperoni, salami, fresh mozzarella, caramelized onions, basil, spring mix, mayo, roma tomatoes and herb vinaigrette. Available in French (Whole) (1220-1240 cal), Multi Grain (Whole) (1220-1240 cal), Pita (Whole) (1220-1240 cal), French (Half) (610-620 cal), Multi Grain (Half) (610-620 cal) or Pita (Half) (610-620 cal)
- Chicken & CheeseAll-natural grilled teriyaki chicken, provolone, onions, mushrooms, green peppers, mayo, lettuce and roma tomatoes. Available in French (Whole) (1070-1090 cal), Multi Grain (Whole) (1070-1090 cal), Pita (Whole) (1070-1090 cal), French (Half) (530-540 cal), Multi Grain (Half) (530-540 cal) or Pita (Half) (530-540 cal)
- Spiked SausageCrumbled sausage grilled with Pabst Blue Ribbon® beer, caramelized onions, grilled green peppers, MontAmoré and mozzarella cheeses with garlic aioli. Available in French (Whole), Multi Grain (Whole), Pita (Whole), French (Half), Multi Grain (Half) or Pita (Half)
- TempehMarinated tempeh, grilled onions, mushrooms, green peppers, topped with feta and sprouts. Served with pesto mayo. Available in French (Whole) (1170-1190 cal), Multi Grain (Whole) (1170-1190 cal), Pita (Whole) (1170-1190 cal), French (Half) (580-590 cal), Multi Grain (Half) (580-590 cal) or Pita (Half) (580-590 cal)
vegetarian
- TofuGrilled onions, mushrooms and green peppers with teriyaki-marinated tofu covered with provolone and topped with sprouts. Served with mayo, lettuce and tomato. Available in French (Whole) (900-930 cal) or Multi Grain (Whole) (900-930 cal) or Pita (Whole) (900-930 cal) or French (Half) (450-460 cal) or Multi Grain (Half) (450-460 cal) or Pita (Half) (450-460 cal)
vegetarian
- Portobello & CheeseGrilled portobello mushrooms basted with garlic butter, mozzarella, artichoke hearts, sun-dried tomatoes, spinach, feta and mayo, topped with sprouts. Available in French (Whole), Multi Grain (Whole), Pita (Whole), French (Half), Multi Grain (Half) or Pita (Half)
vegetarian
- "Carnie" Half-pound Pub Burger*A mega half-pound patty of 100% choice, all-natural, black angus beef, USDA certified from family owned and operated Harris Ranch. Finished with swiss, caramelized onions, garlic aioli, romaine lettuce, sliced tomato and pickle chips. Served on a grilled brioche bun. (Served with roasted potatoes)
- Roasted PotatoesRed potatoes roasted with caramelized onions, fresh rosemary, kosher salt, fresh garlic and a hint of paprika
- California ClubAll-natural grilled chicken with roasted tomatoes, applewood smoked bacon, fresh avocado spread and garlic aioli on multigrain ciabatta. (670 cal)
- Country ClubTurkey, fresh avocado spread, crisp romaine lettuce, mayo, tomato, bacon jam and provolone on sliced multigrain. (680 cal)
- Chicken Caesar WrapAll-natural grilled chicken, crisp romaine lettuce tossed with caesar dressing and shaved parmesan in a wheat wrap. (870 cal)
- Mellow Chicken SaladHouse-made with all-natural grilled chicken, cherries, pecans, onions, celery, and curry mayo with crisp romaine lettuce on sliced multigrain. (580 cal)
- Sundae FundayYour choice of our giant house baked cookies, served with all-natural vanilla bean ice cream, dark chocolate truffle sauce and house made fresh whipped cream, topped with an all-natural bing cherry. Peanut Butter, Oatmeal Raisin, Triple Chocolate Chunk
- Giant Gourmet CookieOur massive house-baked gourmet cookies. Three decadent choices: Available in Peanut Butter (580 cal), Oatmeal Raisin (480 cal) or Triple Chocolate Chunk (600 cal)
- Mary Jane's Triple Chocolate BrownieNo plain Jane brownie here, this one's a buttery chocolate, chewy brownie generously studded with Hershey's® milk chocolate kisses, bittersweet and semi-sweet chocolate chunks. (410 cal)
- Half Baked Brownie SupremeThe name says it all. Our decadent triple chocolate brownie served with all-natural vanilla bean ice cream, dark chocolate truffle sauce and house made fresh whipped cream, topped with an all-natural bing cherry
- Pink LemonadeWater, organic cane sugar, lemon juice, strawberries, lemon zest. (50 cal)
vegan
- Strawberry MangoStrawberries, mangos, water, organic cane sugar, orange juice, lemon juice. (80 cal)
vegan
- Caramel Sea SaltWhole milk, cream, caramel, organic cane sugar, pure vanilla extract, sea salt. (190 cal)
- Coca-Cola(240 cal)
- Diet Coke(0 cal)
- Sprite(240 cal)
- Coca-Cola Zero
- Lipton Fresh Brewed Iced Sweet & Unsweet(0-110 cal)
- Red Bull(10-110 cal)