- Big A's BreakfastThree egg white omelette topped with avocado served with brown rice, broccoli and toast.
- Power BreakfastBowl of oatmeal, two egg whites and toast. Served with raisins, walnuts, brown sugar and cinnamon water.
- Steak and EggsFive ounce top sirloin steak served with three egg whites, brown rice, choice of broccoli or fruit and toast.
- Chicken and EggsSix ounce grilled chicken breast served with two egg whites, brown rice with choice of broccoli or fruit and toast.
- Salmon and EggsGrilled salmon served with two egg whites, brown rice and toast.
- Ahi and EggsSeared Ahi served with two egg whites, brown rice and toast.