- Breakfast served all day!!!
- Power Wrap$8.95Egg whites, sautéed mushrooms, roasted peppers, spinach and cayenne pepper on spinach or wheat tortilla
- Morning Wrap$7.95Eggs, spinach, roasted peppers, sautéed onions & feta on spinach or wheat tortilla
- Sunrise Panini$7.95Fried eggs, bacon, roasted tomato and aioli on ciabatta
- Breakfast Bagel$7.95Bagel, egg, cheddar & your choice of ham, turkey, chicken sausage or bacon
- Breakfast Burrito$7.95Eggs, cheddar, roasted potatoes, avocado, pico de gallo & chipotle aioli on spinach or wheat tortilla
- Breakfast Panini$7.95Eggs, bacon, cheddar, arugula, tomato on ciabatta
- Acai Bowl$7.50Yogurt, acai, banana, strawberry, granola & honey
- $5.95
- Traditional Bowloatmeal, raisins, apples, cinnamon & honey
- Tropical Bowloatmeal, mango, banana, agave
- Energuizer Bowloatmeal, dates, banana, cinnamon
- To any salad: Add Chicken for $2.99; Add Salmon for $3.99
- Kale Caesar Salad$10.95Kale and Romaine lettuce, crouton, parmesan and house Caesar dressing
- Antioxidant Salad$11.95Romaine, kale, quinoa, roasted beets, roasted red peppers, blueberries and lemon ginger vinaigrette
- Chop Chicken Salad$11.95Mixed greens, grilled chicken breast, feta cheese, boiled egg, cucumber, grilled onions, tomato and balsamic vinaigrette
- Urban Turkey Cobb Salad$11.95Romaine, turkey breast, bacon, avocado, boiled egg, gorgonzola, tomato and balsamic dressing
- Roasted Beet & Goat Cheese Salad$11.95Roasted Beet Salad Arugula, roasted beets, feta cheese, almonds, grilled onions, cranberry, raisin, and balsamic vinaigrette
- Thai Chicken Salad$11.50Mixed greens, red and green cabbage, grilled chicken, shredded carrots, cucumber, peanuts, cilantro/scallion mix, tomatoes, and Thai peanut dressing
- Southwest Steak Salad$14.95Romaine, steak, roasted corn, black beans, cucumber, cilantro/scallion mix, avocado, tomatoes, and chipotle ranch
- Served with mixed greens or upgrade to roasted potatoes for $2.50
- Cubano$11.95Pulled pork, ham, swiss cheese, cabbage, pickles, mustard & aioli on ciabatta
- Steak & Provolone Panini$14.95Steak, sauteed mushrooms, caramelized onions, provolone, tomato & aioli on ciabatta
- Grilled Veggie Panini$10.95Grilled zucchini, roasted tomato, grilled onions, arugula & lemon basil aioli on ciabatta
- BLT & Avo$10.95Bacon, lettuce, tomato, avocado, & aioli on ciabatta
- Chipotle Chicken Panini$11.95Chipotle chicken, tomato, avocado, lettuce & chipotle aioli on ciabatta
- Wild Mushroom Wrap$10.95Sauteed mushrooms, brie cheese, arugula, tomato & lemon basil aioli on spinach or wheat
- Served with mixed green or upgrade to roasted potato for $2.50
- Tuna Salad Sandwich$9.95Tuna salad, tomato & provolone on ciabatta
- Thai Chicken Wrap$10.95Grilled chicken, mixed greens, carrots, peanuts, Thai peanut dressing & cilantro/scallion mix on spinach or wheat tortilla
- Turkey Spinach Wrap$11.95Turkey, bacon, avocado, gorgonzola, boiled egg, tomato, romaine, iceberg and balsamic dressing on spinach tortilla
- Skinny Chicken Wrap$10.95Grilled chicken, romaine, cucumber, tomato, swiss & lemon basil aioli on spinach or wheat tortilla
- Salmon Caesar Wrap$11.50Grilled chicken, romaine, swiss cheese, cucumbers, tomato and caesar dressing on spinach or wheat tortilla
- Vegetarian$9.95Cucumber, Tomato, Red Onion, Avocado, Sprouts, Mixed Greens, Swiss Cheese, Havarti Cheese, and Basil Aioli on a French Baguette
- Turkey Havarti$11.95Turkey, havarti, avocado, lettuce, tomato and aioli on ciabatta
- Served with a side of mixed greens or upgrade to roasted potato for $2.50
- Urban Fresh Burger$11.951/3 lb beef patty, cheddar, lettuce, caramelized onions, tomato & special sauce on a sesame brioch
- Mushroom Swiss Burger$11.951/3 lb beef parrt, swiss, sauteed mushrooms, sautéed onions & aioli on a sesame brioche
- Turkey Burger$11.951/3 lb house made turkey patty, swiss, arugula, sauteed onions & aioli a sesame brioche
- Veggie Burger$11.95Housemade veggie patty, havarti, sauteed onions, iceberg, tomato & chipotle aioli on a sesame brioche
- Salmon Burger$11.95Salmon fillet, cabbage & aioli sauce on a sesame brioche
- EspressoSingle: $1.95Double: $2.50
- MacchiatoSingle: $2.10Double: $2.65
- Organic Drip CoffeeSmall: $1.95Double: $2.50
- LatteSmall: $2.95Double: $3.50
- Mocha LatteSmall: $3.54Double: $4.09
- AmericanoSmall: $1.95Double: $2.50
- CappucinoSmall: $2.95Double: $3.50
- SteamerSmall: $1.95Double: $2.50
- Hot ChocolateSmall: $2.54Double: $3.09
- Chai Tea LatteDouble: $3.95
- Hot TeaLarge: $2.95Orange Spice, Chammomile, Jasmine Green, Breakfast Blend, Moroccan Mint, Earl Grey
- Extra Shots$0.59
- Flavor$0.59Vanilla, Caramel, Mocha, Hazelnut
- Almond or Soy$0.59
- Fountain Soda$2.50
- Fresh Squeezed Lemonade$2.50
- Iced Tea$2.95
- Arnold Palmer$2.95
- Iced Coffee$2.25
- Iced Latte$3.50
- Mocha Frappe$3.95
- Caramel Frappe$3.95
- Green Goddess$6.95Kale, Banana, Pear, Greek Yogurt, Agave
- Banana Berry$6.50Seasonal Berries, Banana, Greek Yogurt, Milk, Agave
- Coconut Pineapple$5.95Coconut Milk, Pineapples, Agave
- Green Diablo$6.95Kale, Cucumber, Pineapples, Apples, Agave
- Mango Tango$6.95Mango, Peach, Strawberry, Soy Milk, Agave
- Energizer$6.95Banana, Dates, Almond Milk, Cinnamon
- Acai Antioxidant$7.95Acai, Banana, Blueberries, Almonds, Agave & Soy Milk
- Fresh Orange Juice$6.95Orange juice made to order.