- Choice of bread: wheat, marble rye, sourdough, multigrain, english muffin, flour or corn tortilla, plain, sesame, onion or wheat bagel. Tofu may be substituted for eggs.
- Your choice of omelette or scramble, fruit or potatoes, and type of toast. No substitutions please.
- The Garden$10.95Add Egg Whites: $1.50Asparagus, broccoli, shallots, veggie sausage and mozzarella.
- The Salmon$10.95Add Egg Whites: $1.50Lox, cream cheese, green onions and capers.
- The Protein$10.95Add Egg Whites: $1.50Grilled chicken, turkey bacon, turkey sausage, spinach, onions and sharp cheddar.
- The Portobello$10.95Add Egg Whites: $1.50Portobello mushrooms, mild jalapenos, cheddar, mozzarella, green onion topped with sliced avocado.
- The Denver$10.95Add Egg Whites: $1.50Ham, cheddar cheese, peppers, onions and tomatoes.
- The 3rd Street$10.95Add Egg Whites: $1.50Spinach, swiss and feta cheeses, mushrooms and onions.
- The Tofu$10.95Add Egg Whites: $1.50Tofu with stir fried veggies in a light soy ginger sauce.
- The Favorite$10.95Add Egg Whites: $1.50Goat cheese, spinach, sun dried tomatoes, avocado, mushrooms and basil.
- Create Your Own$10.95Add Egg Whites: $1.50Any four items of your choice.
- Classic Buttermilk$8.50
- Tri-Berry Pancakes$9.50
- Cinnamon Walnut$9.95Topped with sliced bananas.
- Banana Chocolate Chips$9.50
- Multigrain Pancakes$11.50Topped with fresh berries, bananas and candied pecans.
- Classic French Toast$8.50
- Berry Wonderful$9.95with seasonal berries.
- Coffee Cake Crusted$9.50
- Stuffed French Toast$9.95Layered with banana pudding, caramelized bananas and walnuts.
- Torrijas French Toast$9.95Carmelized apple sauce served with yogurt.
- Belgian Waffle$8.50
- Caramel, Bananas And Whipped Cream$9.95
- Strawberry Banana$9.95
- Multigrain Waffle$11.95Topped with fresh berries, bananas and candied pecans.
- The Burrito$11.95A flour tortilla is stuffed with scrambled eggs, turkey bacon, sharp cheddar and black beans. Served with guacamole, salsa and sour cream.
- Three Eggs$8.95Eggs served any style with your choice of veggie sausage, turkey bacon, turkey sausage, or bacon, and your choice of toast.
- Eggs Florentine$11.95Sourdough toast layered with sautéed spinach and poached eggs topped with mushroom spinach cream sauce.
- Eggs Benedict$11.95Poached eggs and ham served on a toasted english muffin covered in hollandaise sauce.
- Shakshuka$11.95Exotic slow roasted stew of tomatoes, peppers, and garlic topped with two over medium eggs and served with your choice of toast.
- Spinach Shakshuka$11.95A sizzling skillet with spinach, artichoke and leeks in a steamy sauce with melted cheese, topped with two over medium eggs and served with a basket of bread.
- The Oscar$11.95Thin strips of chicken, guacamole, fresh salsa, eggs over medium and melted cheese sit a top grilled corn tortillas.
- Penne Mattina$11.95Penne pasta with scrambled eggs, turkey sausage, sun dried tomatoes, and feta cheese tossed in fresh pesto.
- Huevos Rancheros$11.95Warm corn tortillas topped with black beans, two over easy eggs, and cheddar cheese. Served with pico de gallo, sour cream, and guacamole on the side.
- The Open Face$11.95An opened face croissant is topped with smoked salmon, scrambled eggs, scallions and hollandaise sauce.
- Eggwich$11.95Eggs over hard with lettuce, tomato, avocado, turkey bacon, and mozzarella cheese on sourdough toast.
- Morning Wrap$11.95Scrambled eggs, cheddar cheese, bacon, tomato and avocado wrapped in lavash bread.
- Grilled Croissant Sandwich$11.95Scrambled eggs, ham and cheddar cheese all grilled on a butter croissant.
- Breakfast Quesadilla$11.95Scrambled eggs, mozzarella and cheddar cheese, grilled chicken breast, served with sides of sour cream, pico de gallo and guacamole.
- Smoked Salmon Platter$13.95Served with a toasted bagel, cream cheese, tomato, red onion, cucumber, capers and olives.
- Fresh FruitCup: $5.50Bowl: $8.50Add Lowfat Cottage Cheese Or Vanilla Yogurt: $1.50Fresh seasonal fruit just for you.
- Oatmeal Your WayMilk: $7.95Soy Milk: $8.95Hot steaming oats made to order with toasted almonds, raisins, bananas and brown sugar.
- Baked Granola$8.95Soy Milk: $9.95Granola baked to a golden brown served with strawberries and bananas with your choice of vanilla yogurt or milk.
- 8 Grain Oatmeal Your WayMilk: $8.95Soy Milk: $9.95Hot steaming oats and grains made to order with toasted almonds, raisins, bananas and brown sugar.
- Morning JamMilk: $9.95Yogurt parfan with seasonal berries served with Nut & Fruity toast with housemade jam.
- Calamari Rings$8.95Deep fried breaded calamari rings.
- Capreses Salad$7.95Buffalo mozzarella, tomatoes with fresh basil served with freshly baked baquette.
- Steamed Artichoke$7.95Served with a creamy house dipping sauce.
- Chicken Strips$8.95Served with ranch, BBQ sauce, and honey mustard.
- Angus Mini Cheese Burgers3 Pack: $7.956 Pack: $11.90Served with chipotle mayo, 1000 island, and red onion marmalade on the side.
- The Dip$8.95Hot spinach, leek, and artichoke dip served with fried to order tortilla chips.
- Hummus Falafel$8.95Served with house made tahini and pita bread.
- All soups are freshly prepared with the finest ingredients.
- LentilCup: $5.50Bowl: $7.50
- Mushroom BarleyCup: $5.50Bowl: $7.50
- Split PeaCup: $5.50Bowl: $7.50
- VegetableCup: $5.50Bowl: $7.50
- Carrot-Ginger Potato Corn ChowderCup: $5.50Bowl: $7.50
- Chicken RiceCup: $5.50Bowl: $7.50
- Chicken TortillaCup: $5.50Bowl: $7.50
- Tomato BasilCup: $5.50Bowl: $7.50
- Served with pico de gallo, sour cream & guacamole on a flour tortilla.
- Chicken$9.95
- Avocado$9.95
- Cheddar Grilled Veggies and Mozzarella Chicken Avocado$9.95
- Basil and Feta Grilled Tomato$9.95
- Mozzarella and Avocado$9.95
- Breakfast Potatoes$4.50
- Turkey Sausage$5.50
- Cottage Cheese$2.95
- Plain or Fancy Pancake$5.50
- One Egg$2.50
- Two Eggs$3.95
- Side of Granola$2.95
- Side of Multigrain w/ Topping$6.50
- Chicken Apple Sausage$4.50
- Bacon$4.50
- Turkey Bacon$4.50
- Side Grilled Ham$4.50
- Veggie Sausage$4.50
- Vanilla Yogurt$2.95
- Cream Cheese$1.50
- Side of French Toast$4.50
- Side of French Toast w/ Topping$6.50
- Side of Toast$1.95
- Side of Nut & Fruity Toast$2.25
- Dickinson"s Pure Maple Syrup$1.50
- Fries$4.95
- Onion Rings$5.95
- Side Salad$5.95
- Side of Sautéed Garlic Spinach$4.95
- Fruit$5.50
- Side of Macaroni & Cheese$5.95
- Chop Chop Salad$4.95
- Sweet Potato Fries$6.95
- 2 Bean Salad$4.95
- Side of Macaroni & Cheese$5.95
- 7 Grain Vegan Salad$5.95
- Dressings: House Vinaigrette, Blue Cheese, 1000 Island, Honey Mustard, Honey Sesame, Buttermilk Ranch.
- Toast’s Soup & Salad Combo$13.95Choice of any soup and salad.
- Grilled Vegetable Salad$11.951/2 Portion: $8.95An assortment of grilled veggies, crusted goat cheese and walnuts, served with house vinaigrette.
- 7 Grain Protein Salad$11.957 grains with diced cucumber, tomato, red onion, cilantro and a touch of lemon, served with sliced tomato, buffalo mozzarella, and fresh basil.
- Iceberg Salad$12.951/2 Portion: $9.95Chopped iceberg lettuce with jicama, corn, garbanzo beans, mozzarella, tomatoes, avocado, grilled chicken breast all chopped with fresh basil and tossed in a light vinaigrette.
- Caesar Salad$9.951/2 Portion: $7.95Add Grilled Chicken: $3.25Parmigiano reggiano crisps and herb croutons.
- Thai Chicken Salad$12.951/2 Portion: $9.95Mixed greens cabbage, cilantro, carrots with bean sprouts, peppers and sliced Asian pears. Topped with boiled rice noodles, marinated grilled chicken all served in our homemade peanut chili Thai dressing.
- Mediterranean Salad1/2 Portion: $8.95Cherry tomatoes, cucumbers, kalamata olives, feta cheese, peppers, bermuda onions and pine nuts are complimented with house vinaigrette.
- Cobb Salad$12.951/2 Portion: $9.95A mix of lettuce, oven roasted turkey, avocado, cherry tomatoes, turkey bacon and crumbled bleu cheese is served with house vinaigrette.
- Garden Salad$12.751/2 Portion: $9.95Mixed greens, sun dried tomatoes, avocado, goat cheese, pine nuts topped with strips of grilled garden burger or black bean vegan patty and our house vinaigrette.
- Tucson Salad$11.951/2 Portion: $9.95Enjoy a taste of the southwest with this delightful salad of grilled chicken, black beans, corn, tomatoes, cilantro, basil, sharp cheddar and crispy corn tortilla strips. Served with a buttermilk ranch dressing.
- Asian Salad$12.951/2 Portion: $9.95Stir fried vegetables tossed on a bed of greens with grilled chicken, wonton noodles, cilantro, and toasted almonds with honey sesame dressing.
- Toast Salad$10.951/2 Portion: $8.95Crispy greens topped with goat cheese, julienne beets, pine nuts, sun dried tomatoes, served with house vinaigrette.
- Chicken Chow$12.951/2 Portion: $9.95A bed of lettuce topped with grilled vegetables, grilled chicken breast, crumbled feta cheese, fresh avocado, tomato and cucumber served with house vinaigrette.
- House Chopped$11.951/2 Portion: $8.95A bed of greens topped with chopped mozzarella, grilled chicken breast, garbanzo beans, tomato and cucumber with house vinaigrette.
- Nicoise$11.951/2 Portion: $8.95Mixed lettuce with 2 scoops of tuna, peppers, string beans, tomato, cucumber and shoepeg corn, served with house vinaigrette.
- Tony´s Salad$11.951/2 Portion: $9.95Mixed greens topped with bleu cheese crumbles, candied pecans, grilled chicken breast and avocado served with house vinaigrette.
- Fresca Chicken Salad$12.951/2 Portion: $8.95Tomato, cucumber, green onion in fresh lemon juice and olive oil, topped with sliced avocado and grilled chicken over a bed of lettuce.
- Ahi Tuna Salad$13.951/2 Portion: $10.95Mixed greens, cabbage, cucumbers, bean sprouts, bell peppers and sliced Asian pears Topped with rice noodles and Ahi tuna all tossed with a light grape dressing.
- Served with your choice of fruit, french fries, house salad, smashed potatoes, onion rings, sweet potato fries, 7 grain vegan salad, or 2 bean salad. Add cheese or bacon for $1. Sautéed onions and mushrooms for $1. Wheat buns available.
- Classic$10.95We grill a 1/2 pound beef patty and serve it all American style with lettuce, tomato and red onion.
- Turkey Burger$11.50Served with lettuce, tomato, guacamole and grilled onions.
- Ahi Tuna Burger$12.95Served with lettuce, tomato and Bermuda onion with sesame ginger sauce on side.
- Garden Burger$10.95Your choice of a non-meat garden patty or black bean patty served on whole wheat bun.
- Grilled Falafel Burger$10.95Freshly made falafel patty served with lettuce, tomato, cucumber, hummus, and tahini.
- Angus Mini Cheese Burgers3 Pack: $7.956 Pack: $11.95Served with chipotle mayo, 1000 island and red onion marmalade on the side.
- Rolled and wrapped in lavash bread. Served with your choice fruit, french fries, house salad, smashed potatoes, onion rings, sweet potato fries, 7 grain vegan salad, or 2 bean salad. Wheat lavash available upon request.
- Mini wrap$13.50with soup and side
- Turkey Bacon Wrap$11.95oven roasted turkey, lettuce, tomato, cucumber, bacon, honey mustard and mayo.
- Turkey Avocado Wrap$11.95Oven roasted turkey, lettuce, tomato, cucumber, avocado, honey mustard and mayo.
- Chinese Chicken Wrap$11.95Grilled chicken breast, lettuce, fresh cilantro, wonton noodles, stir fry vegetables, almonds, and honey sesame dressing.
- Caesar Wrap$11.95Fresh romaine, grilled chicken breast, shaved parmesan and a light caesar dressing.
- Fresh Veggie Wrap$11.95Lettuce, tomato, cucumber, alfalfa sprouts, avocado, mozzarella cheese, honey mustard and tahini sauce.
- Grilled Chicken Wrap$11.95Grilled chicken breast, assorted grilled vegetables, avocado, feta cheese, alfalfa sprouts and honey mustard.
- Tuna Wrap$11.95Your choice of Tuna or Tuna Lite. Albacore tuna salad, lettuce, tomato, cucumber, alfalfa sprouts and red onion.
- Corner Wrap$11.95Grilled chicken breast, lettuce, tomato, cucumber, mozzarella cheese, avocado, mayo and honey mustard.
- Falafel Wrap$11.95Crispy falafel, lettuce, tomato, cucumbers, tahini sauce & hummus.
- All sandwiches are served with your choice of fruit, french fries, house salad, smashed potatoes, onion rings, sweet potato fries, 7 grain vegan salad, or 2 bean salad.
- BMT$10.95Buffalo mozzarella, roma tomatoes, basil and pesto served on ciabatta bread.
- Portobello Press$11.95Grilled portobello mushrooms, sun dried tomatoes, black olives, melted mozzarella and pesto on ciabatta bread.
- The Farmer´s$10.95Grilled zucchini, asparagus, mushrooms, eggplant and peppers, goat cheese and pesto, served on ciabatta bread.
- Italiano$11.95Black forest ham, mozzarella, avocado, tomato and honey mustard on a ciabatta bread.
- Traditional Grilled Cheese$7.95A classic: cheddar cheese served on sourdough bread.
- The Lus$11.95Grilled chicken, baby spinach, avocado, salsa and mozzarella on a ciabatta bread.
- Smoke Stack$11.95Smoked turkey and brie with grilled red onions, avocado, tomato and basil aioli on ciabatta bread.
- Tuna Melt$10.95Tuna salad and sharp cheddar on sourdough.
- Not Your Mom´s Grilled Cheese$9.95Add Chicken Breast: $3.25Mozzarella and feta cheeses, fresh sun dried tomatoes, basil and an olive tapenade on ciabatta bread.
- Traditional Grilled Cheese$9.95A classic cheddar cheese on thick creamy white bread. Served with a cup of tomato soup and your choice of side.
- 1/2 Sandwich w/ Soup & Side$9.95Your choice of tuna salad, chicken salad or fresh turkey.
- The Club$12.95Triple decker filled with turkey, lettuce, bacon, tomatoes, mayo and swiss on sour dough.
- BLT$10.95All American classic with turkey bacon, lettuce, tomato, avocado and mayo, served on sourdough.
- Tuna Salad Sandwich$10.95Served on toasted multigrain with lettuce, tomato, cucumber and sprouts.
- Steak Sandwich$13.50Rib eye steak with grilled onions, mushrooms, tomato and lettuce with mayo on a french baguette.
- Chicken or Steak Soft Tacos$11.95Your choice of chicken or steak soft tacos topped with chopped tomatoes, lettuce, cilantro and red onions. Served with a mini cup of tortilla soup.
- Grilled Chicken Breast$11.95We flame broil a marinated chicken breast and top it with grilled zucchini, tomatoes, lettuce and pesto served on baguette.
- Turkey Sandwich$11.95Served on multigrain bread with lettuce, tomato, bean sprouts, mozzarella cheese and turkey breast served with red onion marmalade and mayo.
- Chicken Salad$10.95All white meat chicken salad served on pita bread with lettuce, tomato and cucumber.
- Caprese Sandwich$10.95Buffalo mozzarella, fresh basil, tomato, cucumber and vinaigrette, served on baguette.
- Jalapeno Chicken$12.95Served on pita with hummus, grilled onions, tomatoes and eggplants with fresh jalapeno spread.
- 1/2 Sandwich with Soup and Side$13.95Your choice of tuna salad, chicken salad, fresh turkey or avocado and pepper jack.
- Dinner entrees served after 5:00pm. All entrees are served with your choice of steamed vegetables or grilled asparagus, and choice of smashed potatoes, french fries, rice, onion rings, sweet potato fries, or 7 grain pilaf.
- Grilled Chicken, Steak or Garden Patty Burrito$13.00Rolled up in flour tortilla, grilled onions, peppers, beans, rice, cilantro & chipotle sauce.
- Grilled Salmon$16.00Served with a light lemon caper cream sauce or cajun style.
- Chicken Marsala$15.00Lightly breaded and sautéed with mushrooms in marsala wine.
- Chicken, steak or Black Bean Vegan Patty, Open Face Taquitos$13.00Served with shaved lettuce, red onions, cilantro, sautéed onions & mushrooms with chipotle sauce.
- Wild Sea Bass$18.00A tender cut of sea bass cooked to perfection finished with a light lemon butter shallot sauce.
- Angel Hair Pasta$14.00Chopped grilled chicken breast tossed in a light marinara with basil, garlic, roma tomatoes and mushrooms topped with parmesan cheese.
- Salmon Linguine$14.00Tender morsels of grilled salmon, julienned carrots and celery, all tossed in a lemon butter cream sauce.
- Fettuccine Alfredo$15.00Grilled chicken, sun dried tomatoes, broccoli and roasted pine nuts.
- Penne Pasta$14.00Tossed with olive oil, roasted tomatoes, asparagus tips, roasted garlic, feta cheese herbs and spices.
- Mushroom Ravioli$14.00Served in a marinara sauce with a touch of cream, sun dried tomatoes and shitake mushrooms.
- Macaroni & Cheese$12.00Traditional elbow pasta with melted cheddar, light mozzarella, and parmesan cheeses topped with crispy crumbs.
- Mozzarella & Basil$10.00
- Grilled Veggie Pizza$11.00Topped with pesto, goat cheese and kalamata olives.
- Drip Coffee$2.75
- Espresso$2.95Double: $3.50
- Cappuccino or Latte$4.50Double: $4.95
- Chai Latte$4.50
- Mocha or Vanilla Latte$4.50Double: $4.95
- Americano$3.95Espresso & hot water.
- Redeye$3.95Espresso w/ drip coffee.
- Macchiato$3.95Espresso & foam.
- Conpane$3.95Espresso w/ whip cream.
- Toast Coffee$4.95Steamed milk, espresso, chocolate, & whip cream.
- Best Hot Chocolate$3.50
- Coke, Diet Coke, Sprite, Cherry Coke$2.75
- Shirley Temple$3.50
- Green Ice Tea$2.95
- Passion Fruit Iced Tea$2.95
- Lemonade$2.95
- Orangina, Lemongina$2.50
- Fresh Squeezed Orange JuiceLarge: $4.50Small: $3.50
- Grapefruit JuiceLarge: $4.50Small: $3.50
- Apple Juice$2.75
- Cranberry Juice$2.50
- V-8$2.50
- Iced Cappuccino or Latte$3.95
- Bottled Water, Still or SparklingSmall: $2.50Large: $4.50
- Made with non-fat frozen yogurt.
- Banana Date$4.95
- Peanut Butter Banana$4.95
- Orange Strawberry Banana$4.95
- Banana Mocha$4.95
- Non dairy slushy.
- Strawberry Lemonade$4.95
- Pineapple-Berry$4.95
- Berry-Berry$4.95
- Mocha-Blended$4.95espresso shot.
- Vanilla-Blended$4.95espresso shot.
- Pineapple-Mint-Lemonade$4.95
- Mango Frappe$4.95
- Peach Frappe$4.95
- Strawberry-Banana Frappe$4.95
- Eco Pyramid Tea Bag Selections ($3.50).
- Japanese GreenMedium Caffeine/Grassy, Fresh - This traditional Japanese green tea is deep steamed and carefully dried. Brews a lively, grassy cup.
- Mint Green TeaLow Caffeine/Bright, Smoky - Organic peppermint and spearmint hand blended with organic gunpowder green tea adds a refreshing touch any meal.
- Organic BreakfastMedium Bold Caffeine/Robust, Full body, bright - Our traditional blend of organic black tea provides a smooth, malty brew robust with flavor and a clean finish, perfect for starting the day.
- Earl Grey CrèmeMedium Bold Caffeine/Sweet, Smooth, Rich - Organic high grown estate black tea hand blended with fragrant oil of bergamot and a touch of French Vanilla.
- Tali´s Masala ChaiMedium Bold Caffeine/Spicy, Aromatic, Full Body - Our fusion of organic Assam tea anchored in cardamom, cinnamon, ginger, cloves & other spices, is finely balanced to create the perfect aromatic blend. Great with milk and sugar.
- Citrus BlossomCaffeine Free/Sweet, Tropical South African organic rooibos combined with citrus peel and tropical flowers. Delivers the ripe, clean flavor of fresh orange blossoms.
- Kauai CocktailCaffeine Free/Fruity, Sweet, Tropical the ideal tropical blend of organic rooibos, hibiscus, currants and natural fruit flavors.
- Egyptian ChamomileCaffeine Free/Sweet, Calming, soothing - The Sweet, calming taste of whole organic Egyptian chamomile helps to ease the mind and soothe the soul.
- All of our desserts are homemade in-house. (Vanilla ice cream available upon request.)
- Banana Pudding$6.95Topped with your choice of vanilla wafers, Oreo cookies, or peanut butter cups.
- Cupcakes$2.25Red velvet, blue velvet, vanilla chocolate, chocolate/vanilla, chocolate/peanut butter, carrot, lemon, coconut.
- Cakes$6.95Red Velvet, Blue Velvet, Double Chocolate, or Vanilla Birthday cake.
- Flourless Chocolate Cake$5.95Served warm with ice cream.
- Warm Apple Pie$6.95Served with ice cream.
- Carrot Cake$6.95
- Strawberry Shortcake$6.95
- Cheesecakes$5.95Strawberry, lemon, or chocolate.
- Tiramisu$6.95
- Stuffed Strawberry$2.95Dipped in chocolate, stuffed with cheesecake.
- Cookies$1.95Chocolate chip, oatmeal raisin, peanut butter, oatmeal raisin macadamia, harvest, chocolate chip macadamia.
- A Variety of Bars$2.50Rice kispies, pecan brownies, blondies, cream cheese brownies, coconut macaroons.