- Mozzarella Cheese Sticks$5.99Served with marinara sauce and garlic toast
- Buffalo Wings$7.99Half Order: $5.99Ten red hot buffalo wings, served with celery, carrot sticks and blue cheese dressing
- Cheese Quesadilla$6.59A flour tortilla filled with mushroom and cheddar cheese, served with sur cream and salsa
- Baked Potato Skins$6.49Potato skin covered in melted cheddar cheese, topped with bacon and chives, served with salsa an sour cream
- "The Only" Wings and Things$9.49Combination of red hot buffalo wings, chicken strips, mozzarella cheese stick and fried zucchini served with celery, carrot sticks and dipping sauce
- Sweet Potato Fries$4.99
- Garlic Fries$4.99
- Chili-Cheese Fries$5.49
- Homemade Onion Rings$4.99
- Garlic Toast$1.99
- Homemade Zucchini Sticks$4.99
- Mashed Potatoes and Gravy$2.99
- Onion Straws$4.99
- French Fries$3.99
- Potato Wedges$4.99
- Baked Potato$2.99
- Served with garlic toast! dressing choices include our homemade ranch, honey mustard, or blue cheese. Other choices include thousand island, italian, sesame, ginger, balsamic vinaigrette, and oil and vinegar!
- Blackened Ahi Tuna$11.49Sushi grade ahi tuna with spring mix salad, tomato, cucumber, red bell pepper and olives, topped with balsamic vinaigrette
- Oriental Chopped Chicken$10.99Sliced chicken breast with chopped lettuce, bell pepper, mandarin orange and wanton noodles, topped with tangy oriental dressing
- Chicken Sesame$10.99Sliced chicken breast with chopped lettuce, roasted cashews, tomato wedge and sprouts, topped with savory sesame dressing
- Chicken Tostada$10.99Sliced chicken breast with shredded lettuce, refried beans, pinto beans, tomato and olives, topped with cheddar cheese, served in a crisp tortilla shell with sour cream and salsa
- Cobb$10.99Chicken chunks, chopped lettuce, bacon, crumbled bleu cheese, diced egg, black olives, avocado and tomato
- Avocado Stuffed With Tuna$10.99Half an avocado stuffed with albacore tuna salad, with spring mix salad, tomato wedges, sprouts and olives. Try it with chicken salad
- Chicken Caesar$10.99Sliced chicken breast with romaine lettuce, seasoned croutons, parmesan cheese and caesar dressing
- Seasoned Steak$11.99Tender grilled steak with chopped lettuce, bleu cheese crumbles, tomato, red onion, olives and avocado
- Dinner$5.99
- Side$2.99
- Served with garlic toast, and onions with the chili!
- Grandma's Homemade Chicken Noodle SoupBowl: $4.99Cup: $3.99
- Soup and 1/2 Sandwich$7.69
- Soup and Salad$7.69
- Wally's Oklahoma Chili, Beans, Cheese and OnionsBowl: $5.69Cup: $4.69
- Soup Of The DayBowl: $4.99Cup: $3.99
- Served with your choice of French fries, sweet potato fries, garlic fries, onion rings, onion straws, fried zucchini, salad or coleslaw
- 1/4 Pound All Beef Dog$8.49Choose your side, sauerkraut available upon request
- Chili Cheese Dog$9.49Topped with our homemade chili and cheddar cheese! onions and extra napkins on the side!
- Served with your choice of French fries, sweet potato fries, garlic fries, onion rings, onion straws, fried zucchini, salad or cole slaw!
- Croissant$9.99Choice of turkey, ham, chicken salad and sprouts or albacore tuna salad and srouts with Swiss cheese, lettuce, tomato, mayonnaise and avocado. Side: Turkey, Ham, Chicken salad and sprouts, Albacore tuna salad
- Classic Blta$9.99Bacon, lettuce, tomato, avocado and mayonnaise, served on wheat toast
- Ahi Tuna Steak$11.49Broiled sushi grade ahi tuna, served on a wheat bun with lettuce, tomato and tartar sauce on the side, try it blackened!
- Chicken Breast Club$9.99Charbroiled chicken breast with bacon, lettuce, tomato and mayonnaise, served on toasted wheat bread. try it with avocado
- Ca Chicken Breast Sandwich$10.49Charbroiled and topped with avocado, lettuce, tomato and mayonaise on a wheat bun. Try it blackened!
- French Dip$9.49Tender roast beef with Swiss cheese, served on a french roll with a cup of au jus. Try it with turkey!
- Philly Cheese Steak$10.49Grilled beef or sliced chicken breast, topped with bell pepper, mushroom, onion and jack cheese, served on a French roll. Meat: Beef, Chicken
- Grilled Cheese and Tomato$8.49Served on sourdough, with an onion ring garnish, try it with bacon or avocado
- Roast Beef Melt$9.49Tender roast beef with ortega chiles, jack cheese, 100 island dressing, served on grilled sourdough
- Tuna Melt$9.99Albacore tuna salad with cheddar cheese, served on grilled sourdough. Try it with chicken salad!
- Italian Steak$9.49Breaded cube steak topped with meat sauce, served on garlic toast, with spaghetti on the side
- Tj Ham Melt$9.49Ham and turkey with jack cheese, served on sourdough
- El Paso Grill$10.49Grilled chicken breast with bacon, cheddar cheese, barbeque sauce and wo onion rings, served on a wheat bun
- Reuben$9.49Corned beef, sauerkraunt, 1000 island dressing and jack cheese, served on grilled rye
- Coke$2.19
- Cream Soda$2.29
- Milk$1.69
- Diet Coke$2.19
- Lemonade$2.29
- Hot Chocolate$1.89
- Vanilla Coke$2.19
- Orange Juice$2.59
- Coffee$2.09
- Cherry Coke$2.19
- Apple Juice$2.59
- Domestic Beer$2.50
- Sprite$2.19
- Cranberry Juice$2.59
- Root Beer$2.19
- Imported Beer$3.00
- Iced Tea$1.99
- Hot Tea$1.99
- Tomato Juice$2.59
- Wine$4.25
- Carbroiled 1/2 pound fresh ground beef, served on a sesame bun with tomato, pickle, red onion, lettuce and mayonnaise. Your choice of French fries, sweet potato fries, garlic fries, onion rings, onion straws, fried zucchini, salad or cole slaw! Add mushroom or avocado to any burger for an additional $1.50! extra dressing is only $0.55 ! Extra: Burger +$1.5
- Rocky's Burger$10.49A beef patty topped with sauteed mushroom, diced tomato, green onion and melted cheddar cheese
- Garden Burger$8.99A meat loaf veggie patty with tomato slices, pickle, onion, lettuce and mayonnaise on a wheat bun
- Chili Size$9.49A bowl o our homemade chili, topped with a beef patty and cheddar cheese, served with a sesame bun and onions on the side
- Turkey Burger$9.49All white meat turkey patty, with Grey Poupon mustard, tomato and sprout on a wheat bun
- Buffalo Burger$10.991/3 pound buffalo patty with pickle, barbeque sauce and an onion ring garnish
- Patty Melt$9.49With grilled red onion and Swiss cheese, served on grilled sourdough
- Hamburger$9.49
- Bacon Cheeseburger$10.99
- Cheeseburger$9.99
- Chili Cheeseburger$10.99
- Double Cheeseburger$12.49
- Served with your choice of French fries, sweet potato fries, garlic fries, onion rings, onion straws, fried zucchini, salad or cole slaw!
- Chicken Wrap$9.49A flour tortilla filled with charbroiled chicken, tomato, avocado, olives, shredded lettuce and refried beans, served with salsa and sour cream
- Chicken Caesar Wrap$9.49A flour tortilla filled with charbroilled chicken, romaine lettuce, red onion, tomato and avocado, all tossed in ceasar dressing.
- Spicy Chicken Wrap$9.49A large flour tortilla filled with charbroiled chicken, ranch dressing, tomato, avocado, shredded lettuce and buffalo wing sauce
- Steak Wrap$9.99A large flour tortilla, filled with steak, tomato, avocado, olives, shredded lettuce and fried beans, served with salsa and sour cream
- Chicken Basket$8.99Boneless crispy chicken strips, served with honey mustard and garlic toast
- Seafood Basket$10.49Fried cod, clams and shrimp, served with cocktail sauce, tartar sauce and garlic toast
- Fish and Chips$9.99Classic fish and chips, breaded and fried served with french fries, tartar sauce and garlic toast
- Shrimp Basket$9.99Large breaded shrimp, served with cocktail sauce and garlic toast
- T-Bone Steak$15.49Served with a baked potato, broccoli, garlic toast and soup or salad
- New York Steak$12.49Served with a baked potato, broccoli, garlic toast and soup and salad
- Chicken Fettuccini Alfredo$10.49Egg fettuccini noodles, topped with tender chicken breast slices and rich alfredo sauce. Side: Soup, Salad
- Chicken Fried Steak$10.49Smoothered in country gravy, served with mashed potatos and garlic toast, garnished with two onion rings. Side: Soup, Salad
- California Chicken Breast Platter$10.49A tender chicken breast, grilled and topped with jack cheese and avocado slices, served with a baked potato, garlic toast and an onion ring garnish. Side: Soup, Salad
- Fitness Fettuccine Primavera$9.49Egg fettuccini noodles, topped with julienned zucchini, carrots, broccoli and mushrooms, topped with fat free basil marinara
- Fitness "Just Pasta"$7.49Egg fettuccine noodles, topped with fat free basil marinara
- Fitness Burrito$11.99A large flour tortilla, filled with charbroiled buffalo steak or chicken, mushrooms, brown rice, black beans, onions and bell peppers, topped with melted jack, served with red potatoes and vegetable kebab
- Fitness Ahi Tuna Tacos$11.99Two soft tacos filled with sushi grade ahi tuna and pico de gallo, served with brown rice, black beans and salsa. Try them with chicken!
- Fitness Steamed Vegetable Platter$8.49Broccoli carrots zucchini and mushrooms over brown rice, topped wit teriyaki sauce, served with a sqaw roll
- 2 Egg Breakfast$6.49Two ranch fresh eggs, potatoes or fruit and toast
- Steak and EggsT-Bone: $14.99New York: $12.99Two ranch fresh eggs, potatoes or fruit and toast
- Famous 2X2X2X2$7.99With French toast (2): $8.98Waffle: $8.98Two ranch fresh eggs, two hotcakes, two sausage links and two pieces of bacon
- Home Fry Scramble$8.99Diced ham, scrambled eggs, bell pepper, onion and home fries mixed in a bowl, topped with melted cheddar cheese served with fruit
- Rocky's Breakfast Burrito$10.49A large flour tortilla stuffed with three scrambled eggs, diced sausage and bacon, cheddar cheese and hash browns served with fruits
- Ultimate French Toast$7.99Thick cut toast, coated with egg, sprinkled with cinnamon, topped with powdered sugar try it fitness style with whole wheat bread and six egg whites or French style, deep fried!
- Fitness Turkey Scramble$9.49Six egg whites, ground turkey, cilantro and tomato, served with brown rice and toast. Try it with buffalo!
- Fitness Cod and Eggs$11.99Two icelandic fish filets, six egg whites, served with a grilled vegetable kebab, brown rice and toast.
- Home Fry Scramble$8.99Diced ham, scrambled eggs, bell peppers, onion and home fries mixed in a bowl, topped with melted cheddar cheese and hash browns, served with fruit
- Country Fried Steak$9.49With two ranch fresh eggs, smothered n country gravy. served with potatoes and toast
- Fitness Breakfast Burrito$11.99A large flour tortilla stuffed with charbroiled buffalo steak or chicken, four egg whites, tomato, mushrooms, cilantro, jack cheese and brown rice, served with fruit and boiled red potatoes
- Fitness Bulk Up Special$6.69Oatmeal mixed with five egg whites, cinnamon and honey
- Served with potatoes or fruit and toast! pancakes can be substitute for potatoes and toast! specialty pancakes can be substituted for $0.79. Fitness choice are served with brown rice and toast!
- Famous Kitchen Sink$9.49Bacon, mushroom, onion, cheddar cheese, avocado and sour cream
- Razorback$9.49Smoked ham, Swiss cheese and avocado
- Ole$8.99Homemade chili, cheddar cheese and onion
- Fitness Veggie$8.99Six egg whites, ortega chiles, mushroom and tomato
- Debver$8.99Diced ham, bell pepper and onion
- South Of The Border$8.99Ortega chiles, jack cheese and mushroom
- Build Your Own$7.49Plus $0.49 for each item
- Fitness Chicken Veggie$9.49Six egg whites, charbroiled chicken, mushroom and spinach
- Served with butter and syrup. sugar free syrup available. Add strawberry or blueberry sauce for $0.79
- Belgian Waffle$6.49
- Buttermilk Cakes$6.49Short stack: $5.49
- Buckwheat Cakes$6.49Short stack: $5.49
- Honey Banana Cakes$6.49Short stack: $5.49
- Blueberry Buckwheat Cakes$6.49
- Multigrain Cakes$6.49Short stack: $5.49
- Silver Dollar Cakes$6.49
- Cereal With Milk$3.29
- Hot Oatmeal$3.49
- Hash Browns$2.99
- Home Fries$2.99
- Cottage Cheese$2.69
- 1 Egg$1.69
- Bacon$4.99
- Sausage Links (4)$4.99
- Sausage Patties (3)$4.99
- Cole Slaw$2.69
- Tomato Slices (3)$0.99
- Biscuits and Gravy (2)$1.99
- Plain Bagel$2.99
- Strawberry Yogurt$3.49
- Cinnamon Roll$2.99
- Buffalo Patty$4.19
- Turkey Patty$3.99
- Ahi Tuna Steak$7.99
- Chicken Breast$5.99
- Brown Rice$2.79
- Red Potatoes$2.99
- Steamed Broccoli$3.69
- Vegetable Kebab$3.69
- Black Beans$2.69
- Egg Whites (1)$1.79
- Raisin Bagel$2.99
- Strawberry Yogurt and Granola$4.49
- Blueberry Muffin$2.99
- Mixed Fruit$3.49