Main

• Scrambled Eggs
  local, organic, and free range eggs

• Sausage
  organic, uncured links, free range chicken

• Roasted Potatoes
  olive oil, paprika, parsley and garlic

• Fresh Fruit
  seasonal local fruits

And / or

• Oatmeal
  Bob's Red Mill, Gluten Free, steel cut

• Granola
  Golden Temple – rotating blends

• Cereal
  Nature's Path Gluten Free (Choice of 2% milk, unsweetened almond or coconut milk)

• Yogurt
  Whole fat, organic, plain

• Toast
  Gluten Free Bread, nuts/seeded bread or English muffin (Choose from, Earth Balance spread, almond butter, cream cheese or seasonal fruit spread)

• Other Offerings
  sunflowers seeds, mac nuts or raisins