Train For Life

General Info

Personalized Group Fitness - Groups of 8-15 people at a time, Workouts customized for each person. We focus on building strength, endurance and improving movements. Look and feel years younger. Burn fat, get toned. Private - 1 on 1 100% custom programs, designed exclusively for you Semi-Private - 2 to 4 people. Each person has their own custom program. Online Training - Can't make to us? We provide your fully custom program and you workout at home or other facility. Just tell us what equipment you have access to and how much support and accountability you need. We also offer Nutrition support - everything from basic nutrition guidance to custom meal plans

Hours

Appointment Only Hours:

Mon - Fri	10:00 am - 4:00 pm
Sat	10:00 am - 11:30 am
Sun	Closed

Contact Info

Phone:

Main - 502-267-6030

Address:

2508 Plantside Dr Louisville, KY 40299

Email:

Contact Us

Link:

https://iron-body.com

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Category

Personal Fitness Trainers

Services / Products

Balintawak Escrima, Personalized Group Training, Semi-Private Training, Private Training, Balintawak Escrima, Personalized Group Training, Semi-Private Training, Private Training

Payment Options

all major credit cards, check, debit, visa, discover, mastercard, amex

Location

Located Next to Bluegrass Martial Arts

Neighborhood

East Louisville