- Swedish MassageSWEDISH MASSAGE: Find the "relaxation response" of your body with this work... relax the nervous system, loosen muscles, move nutrients to all your cells, get toxins out...
- Deep Tissue MassageHello, and welcome!! My name is Sonya Bykofsky, and I have been working in the field of therapeutic massage and bodywork since 1992. My resume includes Canyon Ranch Spa and Kripalu Holistic Health Center, both located here in Lenox, Massachusetts. Since 2009 I have worked exclusively from my in-home office. While I am trained in a variety of modalities, I consider my specialties: Deep Tissue massage, Myofascial work, and Positional Release Therapy (a fast, easy way to release chronically tight muscles. See "Services Offered" listing for more details).
- Sports MassageI was in town to run a marathon on Sunday, so I called ahead and scheduled a sports massage with Sonya for Monday, knowing I would be in pretty strong need of recovery help. She set up a 90-minute appointment for me, and I showed up the morning after the marathon with tired legs and sore core.
- Medical MassageMEDICAL MASSAGE: We will focus your session on any current or recurrent medical issues that can benefit from bodywork: headaches and migraines, fibromya
Services
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