General Info

At Body & Brain Yoga Tai Chi, we offer the best holistic wellness center in Lakewood, CO, through a unique system of mind-body exercises. Our classes in martial arts, yoga, tai chi, meditation, breathwork, traditional yoga, stretching, energy movement, and core strengthening will help you feel healthier, happier, and more peaceful. Since 1996, our centers have been dedicated to providing a comprehensive approach to wellness that addresses the physical, emotional, and spiritual aspects of your health. Join us today to experience the benefits of holistic fitness for yourself!