- Swedish MassageOften referred to as the “relaxing massage,” the modality known as Swedish massage is designed to relax guests and offers therapeutic benefits such as relief of muscle tension and increased circulation to the areas worked. When you visit a Massage Heights Retreat for this treatment, your Therapist will use your preferred pressure (somewhere between light and firm) with a range of long, flowing strokes. We may also use a combination of friction and kneading to address the more superficial layers of muscle tissue and include active and passive movements of the joints during your massage.
- Deep Tissue MassageAfter discussing your session goals, your massage therapist may use only deep tissue massage, or include it as part of your customized treatment, to best address your specific concerns.
- Sports MassageSports massage can significantly benefit athletes of every kind, beginners and professionals alike. This type of massage can be characterized in two ways: pre-activity and post-activity. In a pre-activity sports massage, we use dynamic stretching to allow the connective tissue to move through its full range of motion, thereby reducing possible injury.
- Hot Stone MassageRelieve stress, tension, and rid the body of toxins with the thermo-therapeutic effects of our popular Hot Stone Therapy.
- Prenatal MassageThrough health professionals and research, prenatal massage therapy has been proven to be instrumental in prenatal care for expecting mothers. During pregnancy, women often experience increased levels of discomfort while their bodies are working exceptionally hard to support a baby and prepare for labor. Massage Heights offers prenatal massage specifically tailored to the needs of pregnant women to help alleviate symptoms commonly associated with pregnancy by easing discomfort, reducing swelling, alleviating stress, relieving lower back pain, and regulating hormone levels. Regular massage therapy is an important element to include in your prenatal wellness routine and has benefits for both mother and baby to feel SIMPLY BETTER®.
- Couples MassageMassage Heights makes it easy for you and your special someone to support each other in regular self-care with a relaxing, revitalizing experience you can enjoy together. Our couples massage rooms offer the peaceful, inviting atmosphere you have come to expect from our Retreat but in a larger space with two of our signature massage tables and two dedicated massage therapists.
- Face Massage
- Facial TreatmentMassage Heights uses natural, hypoallergenic Heights at Work Massage Lotions during your massage service and our Skin Therapists use Dermalogica® products during facials, which is the number one choice of skin care professionals worldwide. We also offer your choice of Aromatherapy with specially formulated essential oils to help you breathe, relax, and energize during your session.
- HydrafacialThe popular HydraFacial treatment is a non-invasive treatment that provides instant results for all skin types with no downtime. The HydraFacial removes dead skin cells and extracts impurities while simultaneously delivering the skin with cleansing, hydrating and moisturizing serums. The treatment is soothing, refreshing, non-irritating and immediately effective. Your skin therapist may choose specific treatment serums and/or customize the treatment for your unique skin conditions and needs.
- Anti-Aging FacialFrom laugh lines and wrinkles to age spots and loss of skin tone, your face tells a story about your age. Sometimes your face can make you appear older than you are—or than you feel. Massage Heights has partnered with Dermalogica®, a company that has pioneered professional skin health treatments and products, to design our Anti-Aging Facial.
- Foot TreatmentLower leg and foot treatments can also be very beneficial for guests dealing with symptoms such as Achilles tendonitis/tendonosis, chronic compartment syndrome, shin splints, plantar fasciitis, and other ailments of the feet or lower legs.
- Chiropractic Injury TreatmentTO THE FULLEST EXTENT PROVIDED BY LAW, IN NO EVENT WILL THE COMPANY, ITS AFFILIATES, OR THEIR LICENSORS, SERVICE PROVIDERS, EMPLOYEES, AGENTS, OFFICERS, OR DIRECTORS BE LIABLE FOR DAMAGES OF ANY KIND, UNDER ANY LEGAL THEORY, ARISING OUT OF OR IN CONNECTION WITH YOUR USE, OR INABILITY TO USE, THE WEBSITE, ANY WEBSITES LINKED TO IT, ANY CONTENT ON THE WEBSITE OR SUCH OTHER WEBSITES, INCLUDING ANY DIRECT, INDIRECT, SPECIAL, INCIDENTAL, CONSEQUENTIAL, OR PUNITIVE DAMAGES, INCLUDING BUT NOT LIMITED TO, PERSONAL INJURY, PAIN AND SUFFERING, EMOTIONAL DISTRESS, LOSS OF REVENUE, LOSS OF PROFITS, LOSS OF BUSINESS OR ANTICIPATED SAVINGS, LOSS OF USE, LOSS OF GOODWILL, LOSS OF DATA, AND WHETHER CAUSED BY TORT (INCLUDING NEGLIGENCE), BREACH OF CONTRACT, OR OTHERWISE, EVEN IF FORESEEABLE.