- Osteoporosis
- ArthritisArthritis, which may be due to cartilage deterioration (osteoarthritis), autoimmune inflammation (rheumatoid arthritis), or uric acid accumulation in the joints (gout)
- FibromyalgiaFibromyalgia: this is a chronic pain syndrome hallmarked by widespread pain, fatigue, and additional symptoms including insomnia and anxiety.
- Plantar Fasciitis
- Pediatric CareLacey’s enjoys learning and has studied extensively in nutrition, physical rehab, dementia care, pediatric care, and pediatric bowel and bladder function. She has 13 years of experience treating adults and children in skilled nursing facilities, rehab settings, home care and early intervention. She is experienced in treating clients with cognitive impairments as well as children with sensory processing challenges and autism spectrum disorder. She is working on her Pediatric Certified Specialist certificate.
- Sleep DisordersNon-motor impairments include but are not limited to: Cognitive changes, fatigue, speech and swallowing problems, breathing difficulties, sleep disorders, depression, and visual changes.
- Constipation
- Erectile Dysfunction
- Urinary IncontinenceMorgan’s continuing education includes a broad range of orthopedic techniques including extensive manual therapy training using a variety of approaches including mobilization, manipulation, muscle energy techniques and different myofascial release techniques. She also specializes in pelvic health physical therapy for men, women and children who suffer with any of the following: urinary incontinence, fecal incontinence, abdominal / pelvic pain, pelvic organ prolapse, bed wetting and more. She enjoys working with the prenatal and post partum moms in our valley. Morgan enjoys learning new and innovative techniques to help her patients reach their goals. Make an Appointment Email Morgan
- DiarrheaMillions of women suffer from pelvic floor dysfunction which can lead to urinary and/or bowel incontinence and pelvic pain. Pregnancy, childbirth, chronic constipation, chronic coughing, surgery, trauma, and aging can cause pelvic floor muscle tension, incoordination and weakness. Physical therapy may help!
- Pelvic PainPelvic pain is reported by 15% of adult men worldwide, 90% of those men will have symptoms consistent with chronic pelvic pain syndrome, while 8.2% will experience prostatitis-like symptoms.
- Pregnancy
- Labor and DeliveryPelvic Organ Prolapse (POP) is the descent of one or more pelvic structures/organs through the vaginal and rectal openings from their normal anatomical position. Although POP is more common in older women, it can affect women of all ages. Research shows that its cause is multifactorial (i.e. the effects of aging, vaginal childbirth, decreased muscle strength, etc.). At Four Pines Physical Therapy, we understand how POP can negatively influence physical activity, self-image and ultimately the quality of life. Physical Therapy may help!
- Urinary Tract Infection
- Carpal Tunnel SyndromeCarpal Tunnel Syndrome — Swollen tendons, muscles, and other tissues pinch the median nerve inside of the bony carpal tunnel in the wrist. Symptoms include shooting pain in the wrist and hand, sometimes up to the elbow; numbness, tingling, and hand weakness are also common.
- Autism
- Depression
- Mental HealthChronic pain generally has a combination of environmental and genetic components. Risk factors include family and medical history, advancing age, a history of trauma, alcohol use, tobacco use, mental health, and the presence of other comorbid conditions like obesity. In some cases, chronic pain is considered “idiopathic,†meaning there is no clear cause.
- Insomnia
- Anxiety
- UltrasoundUltrasound, cold laser therapy, and electrical muscle stimulation – These techniques can all help you heal more quickly.
- OrthopedicsMark has extensive training in the treatment of surgical and non-surgical orthopedics, sports medicine, spine care, manual therapy and vestibular rehabilitation for the dizzy patient. He also has training for industrial rehabilitation and ergonomic evaluation and training.
- SciaticaWithout identifying the correct cause of your pain there is no way to develop the proper treatment plan. Using a variety of movements, our physical therapists can help identify what is causing your back pain. We strive to effectively resolve your low back pain or sciatica by...
- WhiplashWhiplash – A violent impact can throw your head around with enough force to tear your neck muscles, sprain ligaments, herniated discs, and pinched nerves. Less commonly, neck pain can also be associated with diseases ranging from cancer to meningitis. Even lifestyle choices such as smoking or pillow choice can raise your neck pain risk.
- Knee Replacement€œThe most incredible PT I’ve ever had. We worked on getting my knee bend/straight since I had my total knee replacement 4 months ago. Hands down the best therapy I have had this year. I highly recommend Dr. Norene (Dr. No) and her team. She works hard to get you the best results quick. She did more in 2 weeks for me than my physical therapist’s back home did in 2 months. Thank you for your attentive care! Wish I could stay in Jackson longer to keep seeing them at 4 Pines physical therapy!â€
- Sports MedicineTSports injuries have sidelined many athletes for games, seasons, and worse, careers. Injuries are common while participating in organized sports, competitions, training exercises, or fitness activities. Poor training methods, inadequate warm-up, and lack of conditioning are a few of the causes of sports injuries.
- Physical TherapyThank you for choosing to be part of our community at Four Pines Physical Therapy (“Company†, “we†, “us†, or “our†). We are committed to protecting your personal information and your right to privacy. If you have any questions or concerns about our notice, or our practices with regards to your personal information, please contact us at norene@fourpinespt.com
- Occupational TherapyIn addition to physical and occupational therapy, additional strategies like targeted massage, specific stretches, and even eye motion training can help to reduce headaches and nausea following a concussion. Physical therapy programs for concussion often build in vestibular therapy, which helps you orient yourself during periods of lightheadedness or loss of balance. To encourage this your physical therapist will introduce you to specialized activities, including fixing your gaze at a certain point in the distance, or using simple movements to stabilize your core and limbs. With proper guidance these strategies can be incredibly helpful in improving quality of life as you recover from a concussion.
- Frozen ShoulderAdhesive Capsulitis (Frozen Shoulder): progressive and marked range of motion loss in the shoulder generally following some sort of injury, illness, or infection affecting the shoulder area
- Tennis ElbowIt is common for these athletes to develop similar injuries such as lateral epicondylitis (tennis elbow), inflammation or pain on the outside of the upper arm near the elbow; medial epicondylitis (golfer’s elbow), inflammation or pain on the inner side of the upper arm near the elbow; or “Tommy John†injury for pitchers, which is an injury to the ulnar collateral ligament of the elbow.
- Neck Pain
- Manual TherapyManual therapy techniques are skilled hand movements and skilled passive movements of joints and soft tissue and are intended to improve tissue extensibility; increase range of motion; induce relaxation; mobilize or manipulate soft tissue and joints; modulate pain; and reduce soft tissue swelling, inflammation, or restriction. Techniques may include manual lymphatic drainage, manual traction, massage, mobilization/manipulation, and passive range of motion.
- Geriatrics
- TMJ DysfunctionTMD is any disorder of the jaw muscles, temporomandibular joints, and/or the nerves associated with chronic facial pain. Any problem that prevents the complex system of muscles, bones, and joints from working together in harmony may result in temporomandibular disorder.
- Plantar Fasciitis